Keto Cookbook for Beginners: 600 Quick & Easy 5-Ingredient Recipes that Anyone can Do on a Budget 2 Weeks Meal Plan Included - Hardcover

Skinner, Clay

Hardcover

ISBN 10: 1953693652 ISBN 13: 9781953693655

Publisher: Create Your Reality, 2020

Synopsis

Are you looking to lose weight and get healthier?  Would you like to start--and stay--on the Keto diet but can't seem to find the time? Do you want a resource with hundreds of mouthwatering, simple-to-make Keto recipes? 

If your answer to any of these questions is YES, this is the absolute perfect book for you. Continue reading!

Worldwide, the keto diet has become one of the most common methods for losing extra weight and dramatically enhancing physical health and wellbeing. Studies show that eating a diet that is low in carbohydrates and high in good fats can promote fat loss and improve some chronic diseases. A balanced ketogenic diet includes high-fat, low-carb, whole foods and drinks and reduces or eliminates highly-processed foods with refined flour and sugar. 

If you tend to be busy like most people in our digital age, you'll appreciate that all of the recipes in this book contain just five ingredients and take only a matter of minutes to prepare. Each recipe is presented in a simple, user-friendly format. 

In The Super Easy Keto Diet Cookbook for Beginners, Dr. Clay Skinner provides 600 super easy-to-make Keto recipes, all designed to empower you to lose up to 18 pounds in two weeks. He provides a cornucopia of 5-ingredient recipes that align with the Keto diet that you can easily use to create delicious meals for yourself and your family. 

This phenomenally comprehensive cookbook includes:

• 600 super easy-to-make recipes with simple instructions that you can use to create delicious ketogenic meals
• A complete 2-week weight loss challenge meal plan to assist you in dropping up to 18 pounds in two weeks
• A resource that empowers you to cook an entire year's worth of interesting and varied ketogenic meals 
• Hundreds of 5-ingredient recipes that all totally keto-friendly
• An awesome variety of low-carb recipe categories including: breakfasts and smoothies; fat bombs; cocktails; poultry, beef, lamb and pork dishes; fish and seafood; vegetarian plates; side dishes and snacks; desserts and drinks...
• And much more!

Even if you've struggled with your weight for years, you can discover a fresh start today using the low-carb, fat-burning, 5-ingredient Keto recipes in this book. It doesn't matter if you've failed to shed the pounds with other diets in the past, you can discover success by choosing from the 600 simple yet innovative Keto recipes in this book. 

Lose weight and get the well-being you seek! Start now by scrolling up and clicking the Buy Now button!

Edition details

• Publisher: Create Your Reality
• Publication date: 2020
• Language: English
• ISBN 10: 1953693652
• ISBN 13: 9781953693655
• Binding: Hardcover
• Number of pages: 174