The Plant-Based for Life Cookbook: Deliciously Simple Recipes to Nourish, Comfort, Energize and Renew - Softcover

Brett-Gach, Vicki

Softcover

ISBN 10: 1952991048 ISBN 13: 9781952991042

Publisher: Brooklyn Writers Press, 2022

Synopsis

Whether you're a seasoned pro, just starting to think about new healthy habits, or somewhere in between, The Plant-Based for Life Cookbook is the book for you - with delicious recipes you'll want to make again and again.

Master Vegan Lifestyle Coach, Plant-Based Culinary Instructor, and Certified Personal Chef, Vicki Brett-Gach has been creating and sharing fabulous whole food plant-based recipes for more than a decade on her popular blog, Ann Arbor Vegan Kitchen. She has helped people from all walks of life, and from all across the nation, and now she's here to help you too, with this beautiful resource.

Getting nutrition from plant-based foods is one of the best decisions you can make for your health!

From crispy Kale Caesar Salad with Polenta Croutons, to creamy Stuffed Baked Potatoes, and decadent Chocolate Strawberry Brownies, you'll be amazed how easily you can be plant-based for breakfast, lunch, and dinner - and eventually for life.

Try tantalizing plant-based flavor combinations, like spicy Indonesian Peanut Sauté andsavory Ethiopian Lentil Soup. And if you love comfort food, wait until you try Vicki's nutritious and delicious updates to classics like Best Veggie Chili and Mac and Cheese Perfection.

Looking for easy weeknight meals? A special dish to wow your friends? With over 100 delectable recipes to nourish and renew your mind, body, and soul from the inside out, you're going to feel better than you can even imagine. Vicki gives you everything you need, including:

• the keys to plant-based success
• the best tips for setting up a vegan pantry
• easy ways to eat more leafy greens
• and so much more!

If you're ready to enhance your energy, your mood, and your health, The Plant-Based for Life Cookbook is the perfect guide.

About this title

About the Author

Vicki Brett-Gach is an oil-free, sugar-free, Certified Personal Chef, Master-Certified Vegan Lifestyle Coach, and Plant-Based Culinary Instructor. She is a graduate of Dr. McDougall's Starch Solution Certification program, and is Forks Over Knives Plant-Based Certified.Vicki holds certificates in Plant-Based Nutrition, Culinary Health Coaching, and in Wellness Counseling, and is trained in Nutrition for a Healthy Heart, as well as Dietary Therapy for Reversing Common Diseases. She specializes in creating delectable plant-based recipes, and has designed recipes for the T. Colin Campbell Center for Nutrition Studies website, and served as a special project author for their updated Certificate in Plant-Based Nutrition program with the "Plant-Based Food Guide: How To Eat Well On A Budget."As a coach, Vicki has helped people across the nation, often reversing chronic health challenges, one delicious meal at a time. She also provides corporate wellness counseling, and teaches whole food plant-based cooking classes to groups of all sizes, as well as to individual clients.Vicki's original plant-based recipes have been featured by the Center For Nutrition Studies, The McDougall Newsletter, and in magazines and cookbooks, including The Beet, Honest Cooking, Barefoot Vegan, Perfectly Plant-Based, The Vegan Friends Cookbook, and The Main Street Vegan Academy Cookbook. Vicki and her husband live in Ann Arbor, Michigan with their adorable Golden Retriever, and they have two pretty amazing kids who both enjoy eating every recipe in her cookbook.Connect with Vicki's online kitchen through her Ann Arbor Vegan Kitchen blog at AnnArborVeganKitchen.com

Edition details

• Publisher: Brooklyn Writers Press
• Publication date: 2022
• Language: English
• ISBN 10: 1952991048
• ISBN 13: 9781952991042
• Binding: Paperback
• Edition number: 2
• Number of pages: 300