Meal Prep: 101 - The Beginner's Guide to Meal Prepping and Clean Eating - Simple, Delicious Recipes for a Lean and Healthy Body (Meal Prep Series) (Volume 1) - Hardcover

Evans, Mark

 
9781951429331: Meal Prep: 101 - The Beginner's Guide to Meal Prepping and Clean Eating - Simple, Delicious Recipes for a Lean and Healthy Body (Meal Prep Series) (Volume 1)
Hardcover
ISBN 10: 1951429338 ISBN 13: 9781951429331
Publisher: Alakai Publishing LLC, 2017

Synopsis

Cooking has a learning curve, and the curve is steep at the bottom.

Meal Prep - 101 - The Beginner's Guide to Meal Prepping and Clean Eating - Simple, Delicious Recipes for a Le flattens it. Single-volume guide written to be read straight through. Concrete, applicable, and built for the reader who wants results faster than theory.

Inside:

· Recipes designed to work the first time. Tested, debugged, adjusted for real kitchens.
· Ingredients you can actually find. No specialty pantry.
· Times that match real schedules. Most weeknight recipes under 30 minutes.
· Variations and substitutions, because not everyone has tarragon.
· The principles underneath, so you can riff after you've cooked from the book a few times.

Pick five recipes. Cook each one twice. By the second pass, you don't need the book anymore. That's the goal.

"synopsis" may belong to another edition of this title.

Publisher
Alakai Publishing LLC
Publication date
2017
Language
English
ISBN 10 
1951429338
ISBN 13 
9781951429331
Binding
Hardcover
Number of pages
174

Other Popular Editions of the Same Title

9781978184824: Meal Prep: 101 - The Beginner's Guide to Meal Prepping and Clean Eating - Simple, Delicious Recipes for a Lean and Healthy Body: Volume 1 (Meal Prep Series)

Featured Edition

ISBN 10:  1978184824 ISBN 13:  9781978184824
Publisher: CreateSpace Independent Publishi..., 2017
Softcover