Stoicism: 3 Books in One - Stoicism: Introduction to the Stoic Way of Life, Stoicism Mastery: Mastering the Stoic Way of Life, Stoicism: Live a Life ... on Stoicism (Stoicism Series) (Volume 4) - Softcover

James, Ryan

Softcover

ISBN 10: 1951030982 ISBN 13: 9781951030988

Publisher: Alakai Publishing LLC, 2019

Synopsis

The Stoics were the original cognitive behavioral therapists. Two thousand years before the term existed.

What they figured out: most suffering isn't from what happens, it's from what we tell ourselves about what happens.

Stoicism - 3 Books in One - Stoicism: Introduction to the Stoic Way of Life, Stoicism Mastery: Mastering the is a working introduction. Bundle volume that compiles multiple full books into one binding. Coherent, focused, and meant to be read end to end or sampled by chapter.

You learn:

· The four cardinal virtues. Wisdom, courage, justice, temperance. Old words. Still operational.
· The morning prep - what Marcus did before stepping into a difficult day.
· The evening review - three questions that compound across years.
· How to read setbacks without flinching. The reframe that changes everything.
· Anger, fear, and grief through the Stoic lens. Specific, not abstract.
· Reading list - the original texts, in the order to approach them.

Pick up a Stoic book and you don't put it down the same person. This one's the on-ramp.

Edition details

• Publisher: Alakai Publishing LLC
• Publication date: 2019
• Language: English
• ISBN 10: 1951030982
• ISBN 13: 9781951030988
• Binding: Paperback
• Number of pages: 148