So You Want To Eat Healthier - Softcover

Leigh, Cassie

 
9781950902873: So You Want To Eat Healthier
Softcover
ISBN 10: 1950902870 ISBN 13: 9781950902873
Publisher: Laugh or Else You'll Cry, 2024

Synopsis

The title says it all. This book is for those who want to eat healthier.

What does that look like for you? What are your challenges to changing your life to make that happen? How do you sustain that change once you’ve achieved it?

In the pages of this book you’ll see how one person approached those questions and managed to lose 10% of their body weight while (hopefully) creating sustainable habits that will keep that weight off and lead to eating healthier for the long-term.

This book does not include recipes but it does include links to trusted resources that do provide recipes.


"synopsis" may belong to another edition of this title.

Publisher
Laugh or Else You'll Cry
Publication date
2024
Language
English
ISBN 10 
1950902870
ISBN 13 
9781950902873
Binding
Paperback
Number of pages
79