How to FORGIVE THE ONE WHO HURT YOU MOST OF ALL (The Life Guide) - Softcover

Gelb PhD JD, Dr. Suzanne J.

Softcover

ISBN 10: 1950764117 ISBN 13: 9781950764112

Publisher: Suzanne J. Gelb PhD, JD, 2019

Synopsis

Cheating. Betrayal. One big mistake. Or dozens of little white lies.

Whatever they did? It hurt. And you're not sure you can ever forgive them.

The problem is, the anger and sadness that you're holding onto… isn't good for you.

As difficult as it may seem, forgiving people who have hurt us is essential to our personal happiness and wellbeing.

No matter what someone did, or how bad it hurt your heart, it is possible to learn to forgive. This life guide can help you to begin that process.

INSIDE THIS GUIDE, YOU'LL LEARN HOW TO:

• Understand how “grudges” are formed and why it’s so important to let go.

• Repair your relationship with the one you’ve been hurt by (…if they want to try).

• Understand the role that you may have played in this betrayal or heartache, so that you can prevent the scenario from re-playing again, in the future.

• And more!

Join the many people who begun the process of learning to forgive, by following the steps in How To Forgive The One Who Hurt You Most, today!

About this title

About the Author

Dr. Suzanne Gelb, Ph.D., J.D. is a psychologist, life coach and author. For 3+ decades, she has helped people learn to forgive others who have hurt them, and reclaim happiness and wellbeing, using tools like the ones in this book. Dr. Gelb's inspiring insights on emotional wellness have been featured on more than 200 radio programs, 260 TV interviews, and online on Time, Newsweek, Forbes, Psychology Today, The Huffington Post, NBC's Today, Positively Positive, Mind Body Green, The Muse and many other places, as well. Dr. Gelb's powerful articles, "Still Mad at Your Parents? How to Forgive and Move On, Once and for All," and "'Just Believe.' How I Learned To Trust In The Universe, Even When All Hope Seemed Lost," were published on Positively Positive. As a contributing writer to Psychology Today, Dr. Gelb's articles on self-healing [so necessary after being emotionally hurt] include "How To Prioritize Self-Care When Life's 'Super Busy.'" Dr. Gelb believes it is never too late to become the person - you want to be. Strong. Confident. Calm. Creative. Free of the burdens that have held you back - no matter what happened in the past. To learn more, visit DrSuzanneGelb.com.

Edition details

• Publisher: Suzanne J. Gelb PhD, JD
• Publication date: 2019
• Language: English
• ISBN 10: 1950764117
• ISBN 13: 9781950764112
• Binding: Paperback
• Number of pages: 117