Intentional Daily Planner: Creating Habits for Your Spiritual and Physical Well-Being - Softcover

Jaquith, Heidi

9781949791020: Intentional Daily Planner: Creating Habits for Your Spiritual and Physical Well-Being

Softcover

ISBN 10: 1949791025 ISBN 13: 9781949791020

Publisher: Jaquith Creative, 2018

View all copies of this ISBN edition

1 Used

From � 2.67

1 New

From � 23.16

Time, body, and soul. When these three things are healthy and in order, you feel like you can accomplish anything, right? But for most of us, finding the time to take care of our physical and spiritual health is anything but easy. Whether it’s work, school, kids, or a spouse, the demands on our schedule seem determined to keep us from achieving our health goals. The Intentional Daily Planner, by certified fitness instructor Heidi Jaquith, helps you take tangible, purposeful, and daily steps toward those goals. You won’t get there in one day—but that’s okay! The smallest steps make a world of difference. No matter where you are on your physical or spiritual journey, and no matter how full your schedule is, each day’s simple physical exercise combined with an inspirational Bible reading will help you make progress toward your goals.

"synopsis" may belong to another edition of this title.