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The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning - Softcover
Synopsis
The New York Times bestselling author of My Grandmother's Hands surveys America's deteriorating democracy and offers embodied practices to help us protect ourselves and our country.
"All of us need to read this book—and then act on it.”—Angela Rye, NPR political analyst and former CNN commentator
"Resmaa Menakem is one of our country's most gifted racial healers. His brilliant new book could not be more timely."—Michael Eric Dyson, author of Entertaining Race and Long Time Coming
In The Quaking of America, therapist and trauma specialist Resmaa Menakem takes readers through somatic processes addressing the growing threat of white-supremacist political violence.
Through the coordinated repetition of lies, anti-democratic elements in American society are working to incite mass radicalization, widespread chaos, and a collective trauma response in tens of millions of American bodies. Currently, most of us are utterly unprepared for this potential mayhem. This book can help prepare us—and possibly prevent further destruction. This preparation focuses not on strategy or politics, but on practices that can help us
The Quaking of America is a unique and perfectly timed guide to help us navigate our widespread upheaval and build an antiracist culture.
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About the Author
Resmaa Menakem, MSW, LICSW, SEP, is a leading voice in today’s conversation on racialized trauma and the creator of Cultural Somatics, which utilizes the body and its natural resilience as mechanisms for growth. As a therapist and the founder of Justice Leadership Solutions, a leadership consulting firm, Resmaa dedicates his expertise to coaching leaders through civil unrest, organizational change, and community building. He is the author of the national bestseller My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies.
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The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning
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The Quaking of America
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ISBN 10: 1949481743
ISBN 13: 9781949481747
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Paperback. Condition: New. The New York Times bestselling author of My Grandmother's Hands surveys the deteriorating political climate and presents an urgent call for action to save ourselves and our countries.In The Quaking of America, therapist and trauma specialist Resmaa Menakem takes readers through a step-by-step program of somatic practices addressing the growing threat of white-supremacist political violence.Through the coordinated repetition of lies, anti-democratic elements in American society are inciting mass radicalization, violent insurrection, and voter suppression, with a goal of toppling American democracy.Currently, most pro-democracy American bodies are utterly unprepared for this uprising. This book can help prepare us--and, if possible, prevent more destructiveness.This preparation focuses not on strategy or politics, but on mental and emotional practices that can help us:Build presence and discernmentSettle our bodies during the heat of conflictMaintain our safety, sanity, and stability under dangerous circumstancesHeal our personal and collective racialized traumaPractice body-centered social actionTurn toward instead of on one anotherThe Quaking of America is a unique, perfectly timed, body-centered guide to each of these processes. Seller Inventory # LU-9781949481747
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The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning
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The Quaking of America
Published by
Central Recovery Press, US, 2022
ISBN 10: 1949481743
ISBN 13: 9781949481747
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Seller: Rarewaves.com UK, London, United Kingdom
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Paperback. Condition: New. The New York Times bestselling author of My Grandmother's Hands surveys the deteriorating political climate and presents an urgent call for action to save ourselves and our countries.In The Quaking of America, therapist and trauma specialist Resmaa Menakem takes readers through a step-by-step program of somatic practices addressing the growing threat of white-supremacist political violence.Through the coordinated repetition of lies, anti-democratic elements in American society are inciting mass radicalization, violent insurrection, and voter suppression, with a goal of toppling American democracy.Currently, most pro-democracy American bodies are utterly unprepared for this uprising. This book can help prepare us--and, if possible, prevent more destructiveness.This preparation focuses not on strategy or politics, but on mental and emotional practices that can help us:Build presence and discernmentSettle our bodies during the heat of conflictMaintain our safety, sanity, and stability under dangerous circumstancesHeal our personal and collective racialized traumaPractice body-centered social actionTurn toward instead of on one anotherThe Quaking of America is a unique, perfectly timed, body-centered guide to each of these processes. Seller Inventory # LU-9781949481747
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