Aging Well: 30 Lessons for Making the Most of Your Later Years - Softcover

Walton PhD, Janice

 
9781949378054: Aging Well: 30 Lessons for Making the Most of Your Later Years
Softcover
ISBN 10: 1949378055 ISBN 13: 9781949378054
Publisher: Rooster Press, 2020

Synopsis

Your quality of life does not have to decline as you get older. While older people must deal with the realities of aging bodies and the changing circumstances of loved ones, we can learn to manage these challenges and still live a full life. In this action-oriented guide to self-discovery, Dr. Walton provides 30 quick lessons that teach you how to optimize your well-being in all the critical areas that are important as we age—including health, emotions, relationships, care-giving, and daily living. You will explore how to create your own optimal life path for experiencing happiness.

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Publisher
Rooster Press
Publication date
2020
Language
English
ISBN 10 
1949378055
ISBN 13 
9781949378054
Binding
Paperback
Number of pages
71