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Intermittent Fasting Guide: Super-Charged Results for Energy, Health, and Weight Loss: Includes 30 Recipes and an Intermittent Fasting Meal Plan - Softcover
Synopsis
Intermittent Fasting is more than just a way to lose weight or get your cholesterol down; it is a pattern of energy and nutrition consumption that is compatible with the basic structure and state of the human body.
It makes use of the body’s metabolic processes and allows for high levels of operation and increased efficiency in the food-energy-work conversion. It also results in a high nutritional density so that the body can get what it needs to function at the highest capacity.
This book’s aim is to show you how Intermittent Fasting can change the way you look and the way you feel by showing you what is going on in your body and your mind.
It is a holistic approach to wellness without being a mere listing of unintelligible plans and instructions. This book is meant to bring you up to speed on ways and methods of how you should treat food, your body, and your mind to get the best results out of the Intermittent Fasting program.
It starts with the thorough yet relevant explanation of the history and the biology of the body’s method of energy acquisition and consumption. It goes on to separate how glucose and fat operate in the body and how the metabolism of each result in energy profiles that influence a person’s weight gain, weight loss and overall health.
It is the last book you will need in your quest to understand your body and to obtain the picture of health you envision.
What are you waiting for? Scroll up and click the BUY NOW button to learn how you can not only lose weight with Intermittent Fasting, but also improve your overall health!"synopsis" may belong to another edition of this title.
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Intermittent Fasting Guide
Seller: Hamelyn, Madrid, M, Spain
Seller rating 4 out of 5 stars
Condition: Muy bueno. : Esta guía sobre el ayuno intermitente ofrece resultados supercargados para mejorar la energía, la salud y la pérdida de peso. Incluye 30 recetas y un plan de comidas para el ayuno intermitente. El ayuno intermitente es más que una simple forma de perder peso o reducir el colesterol; es un patrón de consumo de energía y nutrición compatible con la estructura básica y el estado del cuerpo humano. Este libro te mostrará cómo el ayuno intermitente puede cambiar tu aspecto y tu forma de sentirte, explicándote lo que ocurre en tu cuerpo y en tu mente. Es un enfoque holístico del bienestar, sin ser una mera lista de planes e instrucciones ininteligibles. EAN: 9781948489973 Tipo: Libros Categoría: Salud y Bienestar Título: Intermittent Fasting Guide Autor: Kyle Faber Editorial: CAC Publishing LLC Idioma: en Páginas: 181 Formato: tapa blanda. Seller Inventory # Happ-2025-01-23-c7bdaf0d
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Intermittent Fasting Guide: Super-Charged Results for Energy, Health, and Weight Loss: Includes 30 Recipes and an Intermittent Fasting Meal Plan
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.6. Seller Inventory # G194848997XI4N00
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Intermittent Fasting Guide: Super-Charged Results for Energy, Health, and Weight Loss: Includes 30 Recipes and an Intermittent Fasting Meal Plan
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Intermittent Fasting Guide: Super-Charged Results for Energy, Health, and Weight Loss: Includes 30 Recipes and an Intermittent Fasting Meal Plan
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Intermittent Fasting Guide SuperCharged Results for Energy, Health, and Weight Loss Includes 30 Recipes and an Intermittent Fasting Meal Plan
Print on DemandSeller: PBShop.store UK, Fairford, GLOS, United Kingdom
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PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9781948489973
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Intermittent Fasting Guide: Super-Charged Results for Energy, Health, and Weight Loss: Includes 30 Recipes and an Intermittent Fasting Meal Plan
Published by
Cac Publishing LLC, 2018
ISBN 10: 194848997X
ISBN 13: 9781948489973
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Paperback / softback
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
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Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 272. Seller Inventory # C9781948489973
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Intermittent Fasting Guide SuperCharged Results for Energy, Health, and Weight Loss Includes 30 Recipes and an Intermittent Fasting Meal Plan
Print on DemandSeller: PBShop.store US, Wood Dale, IL, U.S.A.
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PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9781948489973
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Intermittent Fasting Guide: Super-Charged Results for Energy, Health, and Weight Loss: Includes 30 Recipes and an Intermittent Fasting Meal Plan
Seller: Best Price, Torrance, CA, U.S.A.
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Intermittent Fasting Guide : Super-Charged Results for Energy, Health, and Weight Loss: Includes 30 Recipes and an Intermittent Fasting Meal Plan
Print on DemandSeller: AHA-BUCH GmbH, Einbeck, Germany
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Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Intermittent Fasting is more than just a way to lose weight or get your cholesterol down; it is a pattern of energy and nutrition consumption that is compatible with the basic structure and state of the human body. It makes use of the body's metabolic processes and allows for high levels of operation and increased efficiency in the food-energy-work conversion. It also results in a high nutritional density so that the body can get what it needs to function at the highest capacity. This book's aim is to show you how Intermittent Fasting can change the way you look and the way you feel by showing you what is going on in your body and your mind. It is a holistic approach to wellness without being a mere listing of unintelligible plans and instructions. This book is meant to bring you up to speed on ways and methods of how you should treat food, your body, and your mind to get the best results out of the Intermittent Fasting program. It starts with the thorough yet relevant explanation of the history and the biology of the body's method of energy acquisition and consumption. It goes on to separate how glucose and fat operate in the body and how the metabolism of each result in energy profiles that influence a person's weight gain, weight loss and overall health. It is the last book you will need in your quest to understand your body and to obtain the picture of health you envision. What are you waiting for Scroll up and click the BUY NOW button to learn how you can not only lose weight with Intermittent Fasting, but also improve your overall health! Seller Inventory # 9781948489973
Quantity: 1 available
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Intermittent Fasting Guide: Super-Charged Results for Energy, Health, and Weight Loss: Includes 30 Recipes and an Intermittent Fasting Meal Plan
Seller: SecondSale, Montgomery, IL, U.S.A.
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Condition: Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00046501897
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