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HIIT Your Limit: High-Intensity Interval Training for Fat Loss, Cardio, and Full Body Health - Softcover
Synopsis
Apollo Publishers
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About the Author
Dr. Len Kravitz has thirty-six years of experience as a researcher, writer, and speaker on fitness, and is the coordinator of exercise science at the University of New Mexico. He is the author of Anybody’s Guide to Total Fitness (now in its eleventh edition with nearly 100,000 copies sold), and Essentials of Eccentric Training; has published more than 300 articles in dozens of health and fitness publications; and regularly travels the country as a speaker on fitness and health. Among other awards, he was inducted into the National Fitness Hall of Fame. Dr. Kravitz lives in Albuquerque, New Mexico.
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HIIT Your Limit: High-Intensity Interval Training for Fat Loss, Cardio, and Full Body Health
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HIIT Your Limit: High-Intensity Interval Training for Fat Loss, Cardio, and Full Body Health
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HIIT Your Limit : High-Intensity Interval Training for Fat Loss, Cardio, and Full Body Health
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HIIT Your Limit : High-Intensity Interval Training for Fat Loss, Cardio, and Full Body Health
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HIIT Your Limit: High-Intensity Interval Training for Fat Loss, Cardio, and Full Body Health
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Apollo Publishers (edition 1), 2018
ISBN 10: 1948062240
ISBN 13: 9781948062244
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HIIT Your Limit: High-Intensity Interval Training for Fat Loss, Cardio, and Full Body Health
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