Items related to Kong Han Ngo Cho: Forms Weapons Fighting
Synopsis
Kong Han Ngo Cho: Forms, Weapons and Fighting begins with a historical presentation of the development of the various lines of Ngo Cho—each with a different focus on the representative systems of Tai Cho, Crane, Monkey, Monk, and Damo. The book then delves into the fundamental training that sets the basis for mastery of this style. Empty hand techniques, internal organ qigong exercises, solo forms, two man forms, training sets, fighting applications, weapon forms and applications, and full-contact lei–tai competition training are all presented in this comprehensive volume.Several forms are taught in great detail in solo, two-man, training sets and applications. These include Sam Chien (Three Battles), Di Sip Kun (20 Punches), Si Mun Pa Kat (Hitting the Four Corners). The weapons forms and applications detailed include the Da Dao (two-handed sword) and the 5-foot Pole.
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Kong Han Ngo Cho: Forms Weapons Fighting
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Kong Han Ngo Cho: Forms Weapons Fighting (Paperback or Softback)
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Tambuli Media 3/29/2016, 2016
ISBN 10: 194315516X
ISBN 13: 9781943155163
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Kong Han Ngo Cho: Forms Weapons Fighting
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Tambuli Media, 2016
ISBN 10: 194315516X
ISBN 13: 9781943155163
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Kong Han Ngo Cho: Forms Weapons Fighting
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Kong Han Ngo Cho: Forms Weapons Fighting
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Kong Han Ngo Cho: Forms Weapons Fighting
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Touchladybirdlucky Studios Mär 2016, 2016
ISBN 10: 194315516X
ISBN 13: 9781943155163
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