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Principles of Athletic Strength & Conditioning: The Foundations of Success in Training and Developing the Complete Athlete - Softcover
Synopsis
Principles of Athletic Strength & Conditioning brings together 17 top strength and conditioning professionals to create a comprehensive and practical guide to athletic development. It includes detailed chapters on the most important aspects of training athletes including program design, warm-up and flexibility, in-season training, speed training, neck strengthening, injury prevention, plyometrics, explosive power development, program administration, anatomy and physiology, conditioning, motivation, and making an impact on a young athlete. Principles of Athletic Strength & Conditioning includes sample programs, and many illustrations and photographs to bring the training concepts to life.
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About the Author
Jim Kielbaso is the President of the International Youth Conditioning Association and the author of Ultimate Speed & Agility.
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Principles of Athletic Strength & Conditioning: The Foundations of Success in Training and Developing the Complete Athlete
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00103040966
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Principles of Athletic Strength & Conditioning: The Foundations of Success in Training and Developing the Complete Athlete
Seller: YESIBOOKSTORE, MIAMI, FL, U.S.A.
Seller rating 4 out of 5 stars
paperback. Condition: As New. Seller Inventory # 1941549268-VB
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Principles of Athletic Strength and Conditioning : The Foundations of Success in Training and Developing the Complete Athlete
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Very Good. Principles of Athletic Strength & Conditioning brings together 17 top strength and conditioning professionals to create a comprehensive and practical guide to athletic development. It includes detailed chapters on the most important aspects of training athletes including program design, warm-up and flexibility, in-season training, speed training, neck strengthening, injury prevention, plyometrics, explosive power development, program administration, anatomy and physiology, conditioning, motivation, and making an impact on a young athlete. Principles of Athletic Strength & Conditioning includes sample programs, and many illustrations and photographs to bring the training concepts to life. Seller Inventory # CIN1941549268VG