Items related to A Small Book of Comfort: A Collection of Self-Help...

A Small Book of Comfort: A Collection of Self-Help Dialogues and Methods for Working Through Depression - Softcover

Lyn Willmott

 
9781940265445: A Small Book of Comfort: A Collection of Self-Help Dialogues and Methods for Working Through Depression
Softcover
ISBN 10: 1940265444 ISBN 13: 9781940265445
Publisher: Ozark Mountain Publishing, 2018

Synopsis

Having suffered the dark weight of depression for most of her life, the author decided to write a collection of reminder notes to herself in an effort to reduce the stress. Eventually this attempt at self-help became the collection of dialogues that make up this book. She has successfully used the dialogues and methods in this book, and now shares the method with others who are dealing with the ravages of depression, physical pain, emotional torment, and/or chronic illness so that they might also gain some benefit from them.

The words on these pages not only speak to what we might be suffering in this solid, three-dimensional world--but at a deeper level they shine a light on the torment most of humanity is experiencing because of loss of contact with the inner self.

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About the Author

Lyn Willmott has a BA in ceramic design and another in teaching. She has taught art and English expression in a variety of classrooms.

"About this title" may belong to another edition of this title.

Publisher
Ozark Mountain Publishing
Publication date
2018
Language
English
ISBN 10 
1940265444
ISBN 13 
9781940265445
Binding
Paperback
Number of pages
100