In this book, Grammy Award-winning musician Barry Goldstein shares how every one of us - the musical and non-musical alike - can create our own unique musical practice to help dissolve creative blocks, reverse negative moods and attitudes and improve overall health. Backed up by scientific research into the benefits of sound, music and vibration, SECRET LANGUAGE OF THE HEART gives a full prescription for healing. Here are some of the techniques/tools taught in the course of the book, which can be tailored to suit each person's preferences and needs:
The Heart Song Breathing Process - will become your go-to meditation exercise.
Use musical pinnacles to spark your day - (your favourite song of the moment has more importance than you may realise)
Become the DJ of your life with customised playlists for setting and mood
Craft a daily Things to Be list
Practise an evening cleansing process
Balance and harmonise energy centres using sound and vibration
Chant to transform the heart and mind
Use musical stress blasters in a pinch
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"The Secret Language of the Heart is a very special gift on how to use music, sound, and vibrational tools to optimize your mind and body. Barry Goldstein is not only a talented musician, he's also a great communicator who gives you step-by-step instructions on how to use sound to feel more focused, relaxed, creative, and happier overall. I highly recommend it." --Daniel G. Amen, MD, founder of Amen Clinics and New York Times best-selling author of Change Your Brain, Change Your Life--Reviews
"A wonderful book that cannot help but be a joy to all who have the good fortune to read it." --Neale Donald Walsch, New York Times best-selling author of Conversations with God--Reviews
"Powerful, wisdom-filled, and practical! The Secret Language of the Heart is the go-to manual for awakening the power of the heart in love, healing, and everyday life!" --Gregg Braden, New York Times best-selling author of The Divine Matrix and Resilience from the Heart--Reviews
"In this powerful yet user-friendly guide, Barry Goldstein maps out and defines the important role of music, sound, and vibration in creating heart and brain coherence. The Secret Language of the Heart provides innovative tools, solid research, and compassionate insight to fuel the creation of your own daily music program and is a reminder that the intersection where science and spirituality meet lays at the crossroads of your heart." --Deborah Rozman, PhD, president and co-CEO of HeartMath--Reviews
"The Secret Language of the Heart unveils the true blueprint of music beyond art and entertainment as a vehicle for coming home to the heart and optimal health. Barry and his work are both passionate and filled with love." --don Miguel Ruiz, author of New York Times best-seller The Four Agreements--Reviews
"Barry Goldstein is one of the most innovative musical minds to surface in the area of transformation and healing. Understanding the creative process, he has discovered new ways to release the blocks that we experience and create the flow that should be part of our nature. I am a huge fan and have employed many of his techniques to create a harmonious balance for both healing and creating joy." --Robert Cutarella, two-time Grammy Award-winning producer--Reviews
"The healing that occurs when you open up to the vibration of music is something I have experienced firsthand. I love that Barry Goldstein has bridged the gap between science and spirituality through the one language we all can understand . . . music! The Secret Language of the Heart provides musical prescriptions for a more healthy and joy-filled life and is a must read." --Sunny Dawn Johnston, author of The Love Never Ends and Invoking the Archangels--Reviews
"After twenty-seven years of experiencing great music through vibration, I know that music is the language of the soul and can assist the mind in reaching inner divinity. In The Secret Language of the Heart, Goldstein creates that great meaning of great music." --C. Norman Shealy, MD, PhD, founder and CEO of the National Institute of Holistic Medicine and editor of the Journal of Comprehensive Integrative Medicine--Reviews
"In The Secret Language of the Heart, Barry Goldstein creates a roadmap with music as a vehicle for journeying back to and grounding into our authentic self. I love his music and would highly recommend his work to anyone seeking to go deeper into the realms of his or her own heart, mind, and soul!" --Anita Moorjani, New York Times best-selling author of Dying To Be Me--Reviews
"Seldom does one find so much life-changing wisdom in such a small and readable volume. Now I know that as I explore the scientific basis of sound and music healing I can fine-tune my creativity and enjoyment with well-chosen music. And what a difference it makes! This book is a masterpiece and will make a big difference in the lives of many people. Thank you, Barry!" --James L. Oschman, PhD, author of Energy Medicine--Reviews
Barry Goldstein is a composer, producer, and researcher on the vibrational effects of music. He brings his knowledge of frequency, resonance, entrainment, and harmonics into his recorded series Ambiology, which is being utilized in hospitals, hospices, medical offices, and homes worldwide. Research on the benefits of his music is currently being conducted, and he is a sought-after speaker for medical and motivational conferences. His website is www.barrygoldsteinmusic.com.
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