Items related to Fighting Fat: Break the Dieting Cycle and Get Healthy...
Synopsis
Dieting is dead. Let’s focus on health instead.
Short-term, restrictive diets just don’t work as long-term weight loss solutions. As soon as your diet proves unsustainable within your everyday life, you regain the weight you’ve lost while dieting, negatively impacting your biological and psychological systems as well. Sound familiar?
In Fighting Fat: Break the Dieting Cycle and Get Healthy for Life!, wellness expert and best-selling author Dr. Steven Lamm reveals why it’s more important to gain health than to simply lose pounds. With Dr. Lamm’s individualized approach to weight reduction that’s based on your unique lifestyle, biology, and risk factors, you can start to improve your overall well-being while greatly reducing your risk of countless health complications.
Groundbreaking advancements in the rapidly evolving science behind weight loss have generated many new options for people who struggle to manage their weight. From understanding the affects of prescription and over-the-counter medications to making decisions about bariatric surgery, Fighting Fat delivers Dr. Lamm’s authoritative insights and analysis of the most current and comprehensive information available.
Short-term, restrictive diets just don’t work as long-term weight loss solutions. As soon as your diet proves unsustainable within your everyday life, you regain the weight you’ve lost while dieting, negatively impacting your biological and psychological systems as well. Sound familiar?
In Fighting Fat: Break the Dieting Cycle and Get Healthy for Life!, wellness expert and best-selling author Dr. Steven Lamm reveals why it’s more important to gain health than to simply lose pounds. With Dr. Lamm’s individualized approach to weight reduction that’s based on your unique lifestyle, biology, and risk factors, you can start to improve your overall well-being while greatly reducing your risk of countless health complications.
Groundbreaking advancements in the rapidly evolving science behind weight loss have generated many new options for people who struggle to manage their weight. From understanding the affects of prescription and over-the-counter medications to making decisions about bariatric surgery, Fighting Fat delivers Dr. Lamm’s authoritative insights and analysis of the most current and comprehensive information available.
"synopsis" may belong to another edition of this title.
About the Author
Steven Lamm, MD, is a practicing internist, faculty member at New York University School of Medicine, and the Director of Men's Health for NYU Medical Center. He is well-known as the house doctor on ABC-TV's "The View," regularly offering his analysis and commentary on television and radio programs, including "Today, Oprah, Nightline, Dateline, " and "Fox News." Dr. Lamm has published extensively on a variety of medical topics. His best-selling books include "Thinner At Last" (1997), "No Guts, No Glory" (2012), and "The Hardness Factor" (2007).
Dr. Lamm is the author of Spry Publishing's "Fighting Fat" and "Redefining Prostate Cancer."
"About this title" may belong to another edition of this title.
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Fighting Fat: Break the Dieting Cycle and Get Healthy for Life!
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Fighting Fat: Break the Dieting Cycle and Get Healthy for Life!
Published by
Spry Publishing LLC (edition 1), 2015
ISBN 10: 1938170563
ISBN 13: 9781938170560
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Fighting Fat: Break the Dieting Cycle and Get Healthy for Life!
Published by
Spry Publishing LLC (edition 1), 2015
ISBN 10: 1938170563
ISBN 13: 9781938170560
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
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Fighting Fat: Break the Dieting Cycle and Get Healthy for Life!
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Fighting Fat: Break the Dieting Cycle and Get Healthy for Life!
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Fighting Fat : Break the Dieting Cycle and Get Healthy for Life!
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ISBN 10: 1938170563
ISBN 13: 9781938170560
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Fighting Fat: Break the Dieting Cycle and Get Healthy for Life! [Paperback] Lamm, Steven
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