What Are You Doing for Lunch?: A Friendly Guide to Brown Bagging As a Better Way to Lunch - Softcover

Meighan, Mona

Softcover

ISBN 10: 1937454304 ISBN 13: 9781937454302

Publisher: Book Pub Network, 2012

Synopsis

They say there is no such thing as a * lunch. This book offers you something even better: a fun, easy way to save * and improve your health by simply packing your own lunch.Highlights of the book:Over 70 delicious recipes to prepare in 20 minutes or less.Cost-savings projections of how much you'll save in a month and in a year.Nutrition facts to help you keep an eye on calories, fat, sugar, and sodium.A sample menu of lunches to get you started.This book is for you if:You are spending too much * on lunches and want to begin saving. Included are comparative cost analysis of each recipe so you can see how much you are saving with each recipe.Thinking about your weight and health and knowing you are eating too many empty calories at lunch keeps running through your head. The recipes use primarily fresh ingredients and desserts have been deliberately omitted.There are family members and friends you know that need help with lunch planning and meals. This book is a great gift idea for the person who wants to change their lunch patterns, but doesn't know where to begin.

Edition details

• Publisher: Book Pub Network
• Publication date: 2012
• Language: English
• ISBN 10: 1937454304
• ISBN 13: 9781937454302
• Binding: Paperback