Items related to Kettlebell RX: The Complete Guide for Athletes and...

Kettlebell RX: The Complete Guide for Athletes and Coaches - Softcover

Jeff Martone

 
9781936608997: Kettlebell RX: The Complete Guide for Athletes and Coaches
Softcover
ISBN 10: 1936608995 ISBN 13: 9781936608997
Publisher: Victory Belt Publishing, 2011

Synopsis

In Kettlebell Rx, CrossFit certification instructor and world-renowned Kettlebell coach Jeff Martone teaches you how to toughen-up your body, develop unbelievable conditioning and stamina, and acquire a chiseled physique by wielding the kettlebell. Drawing on his world-wide research and the thousands of classes he has taught to athletes around the world, he breaks down kettlebell training like never before. He offers hundreds of movements, both beginning and advanced, shows dozens of common errors students make while training, and offers numerous workouts for athletes of all varieties.

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About the Author

Jeff Martone is one of the world's leading kettlebell instructors. His impressive list of certifications includes Russian Kettlebell Challenge (RKC), certified instructor; Kettlebell Sport Lifting Coach in the American Kettlebell Club; Cross Fit Level II certified instructor; and certified Physical Fitness Specialist, Cooper Institute for Aerobics Research. Jeff is also a 1st Degree Black Belt, Gun Tao Kung Fu and a 3rd Degree Black Belt, Pointing Hand Kung Fu. He is the author of numerous DVDs, including H2H Kettlebell Circuits and Power Behind the Punch.

"About this title" may belong to another edition of this title.

Publisher
Victory Belt Publishing
Publication date
2011
Language
English
ISBN 10 
1936608995
ISBN 13 
9781936608997
Binding
Paperback
Number of pages
320