Synopsis
Achieving optimal health without calorie-counting, diet foods or feelings of deprivation has never been easier. Practical Paleo explains why avoiding both processed foods and foods marketed as healthy' - like grains, legumes and pasteurized dairy - will improve how you look and feel and lead to lasting weight loss. Even better - you may reduce or completely eliminate symptoms associated with common health disorders!'
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About the Author
Diane Sanfilippo holds a BS from Syracuse University and is a Certified Nutrition Consultant who specializes in blood sugar regulation and digestive health. Diane writes for her popular health blog "www.BalancedBites.com," works with clients 1:1, teaches Paleo nutrition seminars nationwide and has a top-rated weekly podcast in iTunes, "The Balanced Bites Podcast."
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Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
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Victory Belt Publishing, 2012
ISBN 10: 1936608758
ISBN 13: 9781936608751
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Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
Published by
Victory Belt Publishing, 2012
ISBN 10: 1936608758
ISBN 13: 9781936608751
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Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
Published by
Victory Belt Publishing, 2012
ISBN 10: 1936608758
ISBN 13: 9781936608751
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Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
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Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
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ISBN 10: 1936608758
ISBN 13: 9781936608751
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Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
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ISBN 10: 1936608758
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Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
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Victory Belt Publishing, 2012
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ISBN 13: 9781936608751
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Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
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Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
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Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
Published by
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ISBN 10: 1936608758
ISBN 13: 9781936608751
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