The Skin Commandments: 10 Rules to Healthy, Beautiful Skin - Softcover

Nakhla, Tony

 
9781935806066: The Skin Commandments: 10 Rules to Healthy, Beautiful Skin

Synopsis

Presents ten practical steps to achieve healthy, beautiful skin at any age, covering such topics as preventing and detecting skin cancer, eating foods that are good for the skin, choosing the best skin-care products and treatments, and maintaining internal and external hydration.

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From the Inside Flap

In The Skin Commandments: 10 Rules to Healthy, Beautiful Skin, Dr. Tony Nakhla simplifies complex principles of modern dermatologic theory and provides ten practical steps, or commandments, to help you achieve and maintain healthy, beautiful skin regardless of your age. By incorporating advanced cosmetic enhancements with practical wellness and nutritional tips, The Skin Commandments encompasses the entire spectrum of integrative skin-care therapy like no other book. Readers will learn how to: reduce signs of aging, prevent and detect skin cancer, choose the best skin-care products and advanced treatments, eat foods that are good for your skin, maintain internal and external hydration, achieve beautiful skin by living a healthy lifestyle. This essential guide reveals all the right steps to optimal skin care. Everyone wants healthy, beautiful skin-follow The Skin Commandments, and you can have it.

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