Items related to Surya Yoga

Surya Yoga - Softcover

Shivananda, Rudra

 
9781931833073: Surya Yoga

Synopsis

A practical guide to tap into the vast healing and spiritually evolving power of the ever-life giving Sun to achieve freedom from depression, fatigue and stress. An introduction into the ancient solar yoga to heal the physical body, remove emotional traumas and raise the consciousness for Self-Realization. With over 100 photographs to illustrate the gentle movements and very detailed and concise instructions on the visualizations and meditative exercises.

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