A Programmed Course in Psychological Skills Exercises: Workouts to Build Psychological Strength - Softcover

Strayhorn, Joseph Mallory

 
9781931773188: A Programmed Course in Psychological Skills Exercises: Workouts to Build Psychological Strength
Softcover
ISBN 10: 1931773181 ISBN 13: 9781931773188
Publisher: Psychological Skills Press, 2013

Synopsis

This book is specially designed for tutoring in psychological skills, such as decision-making, conflict-resolution, emotional regulation, kindness, courage, and others. The programmed format is designed for a tutor and student to read together, using "alternate reading" of sections and answering a comprehension probe after each section. As they work through the manual, they learn how to do psychological skills exercises. The exercises in this book are meant to improve psychological strength in the same way that physical exerices improve muscular strength. Most of them involve practicing some desirable pattern of thought, feeling, or behavior with hypothetical situations.

"synopsis" may belong to another edition of this title.

Publisher
Psychological Skills Press
Publication date
2013
Language
English
ISBN 10 
1931773181
ISBN 13 
9781931773188
Binding
Paperback
Number of pages
318