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Synopsis
Self-discipline is the ability to pass up short-term temptations in order to accomplish long-term goals. Otherwise known as self-control or delay of gratification, it is crucial for productive achievement, good relations with others, and self-care. This book summarizes, in an interactive format and simple language, what psychological science tells us about developing this essential psychological skill.
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A Programmed Course in Self-Discipline
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Psychological Skills Press, 2004
ISBN 10: 1931773106
ISBN 13: 9781931773102
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A Programmed Course in Self-Discipline
Published by
Psychological Skills Press, 2004
ISBN 10: 1931773106
ISBN 13: 9781931773102
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Programmed Course In Self-discipline
Published by
Psychological Skills Press, 2004
ISBN 10: 1931773106
ISBN 13: 9781931773102
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Programmed Course In Self-discipline
Published by
Psychological Skills Press, 2004
ISBN 10: 1931773106
ISBN 13: 9781931773102
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A Programmed Course in Self-Discipline
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ISBN 10: 1931773106
ISBN 13: 9781931773102
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A Programmed Course in Self-Discipline
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ISBN 10: 1931773106
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A Programmed Course in Self-Discipline
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ISBN 13: 9781931773102
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