Whole Foods Companion: A Guide for Adventurous Cooks, Curious Shoppers, and Lovers of Natural Foods - Hardcover

Onstad, Dianne

Hardcover

ISBN 10: 1931498687 ISBN 13: 9781931498685

Publisher: Chelsea Green Publishing Company, 2005

Synopsis

Whole Foods Companion is the essential resource for today's health-conscious cooks and lovers of natural foods everywhere. Providing a wealth of information on natural and whole foods from apricot to zucchini, this book includes the latest nutritional facts along with useful buying tips, fascinating lore and legends, and traditional uses for hundreds of foods in six categories.

About this title

Review

Wonderful...this book describes in detail the range of nourishing organic foods available to all of us --Alice Waters, founder and owner, Chez Panisse restaurant

About the Author

Dianne Onstad is actively involved in nutrition education and the promotion of organic whole foods, with a special interest in living and raw foods. She is the author of five books, including The Vitamin Companion, The Mineral Companion, and A Cup of Sunshine.

Edition details

• Publisher: Chelsea Green Publishing Company
• Publication date: 2005
• ISBN 10: 1931498687
• ISBN 13: 9781931498685
• Binding: Hardcover
• Language: English
• Number of pages: 552