From First Down to Touchdown: Keyshawn's Keys to Winning in Life - Softcover

Johnson, Keyshawn; Strom, James; Peligro, Kid

Softcover

ISBN 10: 1931229392 ISBN 13: 9781931229395

Publisher: Invisible Cities Press,US, 2005

Synopsis

Fitness enthusiasts from weekend warriors to professional athletes will be inspired to improve their bodies and their lives with this comprehensive fitness training routine by Super Bowl champion Keyshawn Johnson. The rigorous program marries mental exercises with a pictorial guide to Keyshawn's own exercise routines in order to promote the commitment to winning and the paramount importance of an unflinching belief in one's dreams and inner values for increased athletic proficiency and a complete and successful life.

About this title

About the Authors

Keyshawn Johnson is a professional football player who has been involved in three Pro Bowls and on the winning team of Super Bowl XXXV. He lives in Los Angeles.

James Strom is a fitness trainer who has coached Keyshawn Johnson and other professional athletes such as Andre Ryson and Royce Gracie. He lives in Los Angeles.

Kid Peligro holds a black belt in Brazilian jiu-jitsu and is the winner of two World Masters titles. He is a columnist for both Gracie and Grappling magazines and the co-author of Brazilian Jiu-Jitsu, Brazilian Jiu-Jitsu Self-Defense Techniques, Submission Grappling Techniques, and Superfit. He lives in San Diego."

Edition details

• Publisher: Invisible Cities Press,US
• Publication date: 2005
• Language: English
• ISBN 10: 1931229392
• ISBN 13: 9781931229395
• Binding: Paperback
• Number of pages: 212