Items related to Never Let Go: A Philosophy of Lifting, Living and Learning
Synopsis
Coach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in his personal, no-nonsense, thought-provoking and motivating style. Workout routines, Olympic lifting guidance, Highland Games, track and field and Strongman events are all covered, in addition to weight training philosophy for the general public. You'll learn... How to get stronger, faster and leaner; Simple steps to great conditioning; What it takes to compete at high-level athletics; Dan John's top training tips; Effective workouts to carry you through your training seasons; Variations of the classic 5x5 workout; Sample kettlebell and barbell workout combinations; Outdoor cardiovascular training options for athletes; And much more...
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About the Author
In Never Let Go, Coach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in his personal, no-nonsense, thought-provoking and motivating style. Workout routines, Olympic lifting guidance, Highland Games, track and field and strongman events are all covered, in addition to weight training philosophy for the general public.
"About this title" may belong to another edition of this title.
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Never Let Go: A Philosophy of Lifting, Living and Learning
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ISBN 10: 1931046387
ISBN 13: 9781931046381
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Never Let Go : A Philosophy of Lifting, Living and Learning
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ISBN 10: 1931046387
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Never Let Go: A Philosophy of Lifting, Living and Learning
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On Target Publications, LLC, 2019
ISBN 10: 1931046387
ISBN 13: 9781931046381
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Never Let Go : A Philosophy of Lifting, Living and Learning
Published by
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ISBN 10: 1931046387
ISBN 13: 9781931046381
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Never Let Go
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On Target Publications, US, 2009
ISBN 10: 1931046387
ISBN 13: 9781931046381
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Never Let Go: A Philosophy of Lifting, Living and Learning
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ISBN 10: 1931046387
ISBN 13: 9781931046381
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Never Let Go
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ISBN 13: 9781931046381
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