Items related to Women with Balls: Using Your Exercise Ball
Synopsis
Exercise balls are one of the most efficient and popular ways of exercising. Featuring easy warm-ups and instructions, this book describes the ball workouts that help you strengthen the upper, middle and lower parts of your body. It also helps you to decide which kind of ball is appropriate for your height.
"synopsis" may belong to another edition of this title.
Synopsis
Exercise balls are one of the most efficient and popular ways of exercising. There are many benefits to using these balls, from improving your posture and stability to reducing your back pains. This book will also help you to decide which kind of ball is appropriate for your height. Featuring easy warm-ups and clear, concise instructions, the ball workouts described in this book will help you strengthen the upper, middle and lower parts of your body.
"About this title" may belong to another edition of this title.
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Women with Balls: Using Your Exercise Ball
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Seller rating 5 out of 5 stars
paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Seller Inventory # CHL10904692
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Women with Balls : Using Your Exercise Ball
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 1644218-6
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Women With Balls: Using Your Exercise Ball
Seller: clickgoodwillbooks, Indianapolis, IN, U.S.A.
Seller rating 4 out of 5 stars
Condition: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media. Seller Inventory # CSIV.1930546793.A