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Synopsis
Edited by an exercise phyiothe and personal trainer from Nashville, This book contains 242 core strengthening and conditioning exercises using weights, pilates techniques, foam rollers, tubing, and more! Chapters deal with topics from core control & strength and core function. Both anterior (upper) and posterior (lower) exercises are included.
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Exercise Ideas for Core Strengthening (A Five Book Series, Volume 1)
Published by
Visual Health Information, 2005
ISBN 10: 192934306X
ISBN 13: 9781929343065
Used
Paperback
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_480825697
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Exercise Ideas for Core Strengthening (A Five Book Series, Volume 1) by PhD Exercise Physiologist Irv Rubenstein (2005-05-04)
Published by
Visual Health Information, 2005
ISBN 10: 192934306X
ISBN 13: 9781929343065
Used
paperback
Seller: Evergreen Goodwill, Seattle, WA, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Good. Seller Inventory # mon0000745509
Stock Image
Exercise Ideas for Core Strengthening (A Five Book Series, Volume 1) by PhD Exercise Physiologist Irv Rubenstein (2005-05-04)
Published by
Visual Health Information, 2005
ISBN 10: 192934306X
ISBN 13: 9781929343065
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G192934306XI3N00