STOP EXERCISING! The Way You Are Doing it Now.: 7 Dangerous Facts That Will Backfire and Cause You to Stay Fat or Hurt Yourself - Softcover

Klibanov, Mr. Igor; Klibanov, Igor

 
9781927411520: STOP EXERCISING! The Way You Are Doing it Now.: 7 Dangerous Facts That Will Backfire and Cause You to Stay Fat or Hurt Yourself
Softcover
ISBN 10: 1927411521 ISBN 13: 9781927411520
Publisher: Black Card Books, 2016

Synopsis

Why is it that most people have such a hard time losing weight and maintaining their weight loss? It’s because they either exercise or go on a diet or take some supplement.But when you combine the three, you will learn step-by-step strategies to lose weight safely and effectively, while minimizing your risk of injury.

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About the Author

Igor Klibanov is the author of various different books on fitness, and a sought-after speaker. In the past, Igor has been hired by some of Canada's largest companies to give talks on exercise and nutrition. Past clients include RBC, CIBC, Investors Group, Sunlife, Qualcomm, and others. Additionally, Igor is the CEO of one of Toronto's premier personal training companies, Fitness Solutions Plus. He helps busy executives and professionals look great, feel better, and perform at their best, all while minding their busy schedules.

"About this title" may belong to another edition of this title.

Publisher
Black Card Books
Publication date
2016
Language
English
ISBN 10 
1927411521
ISBN 13 
9781927411520
Binding
Paperback
Number of pages
136