Synopsis
What if the way you hold yourself is quietly shaping your health, mood, and movement?
F. M. Alexander believed it was - and dedicated his life to proving it.
In London he opened a school, wrote influential books, and earned global recognition for a revolutionary approach to self-use and awareness.
Though he passed in 1955, his method lives on through countless teachers and practitioners.
The Use of the Self is the classic work that captures the heart of his technique - a timeless pathway to ease, balance, and better living.
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The Use of the Self
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The Use of the Self (Paperback or Softback)
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Soul Care Publishing 1/2/2026, 2026
ISBN 10: 1927077699
ISBN 13: 9781927077696
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The Use of the Self
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The Use of the Self (Paperback)
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Paperback. Condition: new. Paperback. What if the way you hold yourself is quietly shaping your health, mood, and movement? F. M. Alexander believed it was - and dedicated his life to proving it.In London he opened a school, wrote influential books, and earned global recognition for a revolutionary approach to self-use and awareness.Though he passed in 1955, his method lives on through countless teachers and practitioners. The Use of the Self is the classic work that captures the heart of his technique - a timeless pathway to ease, balance, and better living. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781927077696
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The Use of the Self
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The Use of the Self
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