Synopsis
This handbook shows you 45 basic and advanced dumbbell exercises using clear descriptions and illustrated photos. Handbook also includes instructions on creating your own program, stretching and setting up a mini-gym. Muscle anatomy diagrams and an accessory guide make your workouts easier, safer and more efficient. Printed in color; 64 pages.
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The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
Published by
Productive Fitness Publishing, 2008
ISBN 10: 1926534115
ISBN 13: 9781926534114
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Michael Hutchison (illustrator). Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 47273711-6
Stock Image
The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
Published by
Productive Fitness Publishing, 2008
ISBN 10: 1926534115
ISBN 13: 9781926534114
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Michael Hutchison (illustrator). Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 14017629-6
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The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
Published by
Productive Fitness Publishing, 2008
ISBN 10: 1926534115
ISBN 13: 9781926534114
Used
Paperback
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Michael Hutchison (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_461705264
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The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
Published by
Productive Fitness Publishing, 2008
ISBN 10: 1926534115
ISBN 13: 9781926534114
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Michael Hutchison (illustrator). Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1926534115I3N00
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The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
Published by
Productive Fitness Publishing, 2008
ISBN 10: 1926534115
ISBN 13: 9781926534114
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Michael Hutchison (illustrator). Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1926534115I3N00
Stock Image
The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
Published by
Productive Fitness Publishing, 2008
ISBN 10: 1926534115
ISBN 13: 9781926534114
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Michael Hutchison (illustrator). Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1926534115I5N00
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The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
Published by
Productive Fitness Publishing, 2008
ISBN 10: 1926534115
ISBN 13: 9781926534114
New
Paperback
Seller: GoldBooks, Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Michael Hutchison (illustrator). New Copy. Customer Service Guaranteed. Seller Inventory # 46N67_97_1926534115