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Synopsis
This handbook shows you 45 basic and advanced dumbbell exercises using clear descriptions and illustrated photos. Handbook also includes instructions on creating your own program, stretching and setting up a mini-gym. Muscle anatomy diagrams and an accessory guide make your workouts easier, safer and more efficient. Printed in color; 64 pages.
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The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
Published by
Productive Fitness Publishing, 2008
ISBN 10: 1926534115
ISBN 13: 9781926534114
Used
Softcover
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Michael Hutchison (illustrator). Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.1926534115.G
Quantity: 1 available
Seller Image
The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
Published by
Productive Fitness Publishing, 2008
ISBN 10: 1926534115
ISBN 13: 9781926534114
Used
Softcover
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. Michael Hutchison (illustrator). Book is in acceptable condition and shows signs of wear. Book may also include underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.1926534115.A
Quantity: 1 available
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The Great Dumbbell Handbook Th
Published by
Productive Fitness Publishing, 2008
ISBN 10: 1926534115
ISBN 13: 9781926534114
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Michael Hutchison (illustrator). Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00092621496
Quantity: 1 available
Seller Image
The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
Published by
Productive Fitness Publishing, 2008
ISBN 10: 1926534115
ISBN 13: 9781926534114
Used
Softcover
Seller: Goodwill of Colorado, COLORADO SPRINGS, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Michael Hutchison (illustrator). All pages and cover are intact. Dust jacket included if applicable, though it may be missing on hardcover editions. Spine and cover may show minor signs of wear including scuff marks, curls or bends to corners as well as cosmetic blemishes including stickers. Pages may contain limited notes or highlighting. "From the library of" labels may be present. Shrink wrap, dust covers, or boxed set packaging may be missing. Bundled media e.g., CDs, DVDs, access codes may not be included. Seller Inventory # COLV.1926534115.G
Quantity: 1 available
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The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
Published by
Productive Fitness Publishing, 2008
ISBN 10: 1926534115
ISBN 13: 9781926534114
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Michael Hutchison (illustrator). Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 14017629-6
Quantity: 2 available
Stock Image
The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
Published by
Productive Fitness Publishing, 2008
ISBN 10: 1926534115
ISBN 13: 9781926534114
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Michael Hutchison (illustrator). Used book that is in clean, average condition without any missing pages. Seller Inventory # 47273711-6
Quantity: 1 available
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The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
Published by
Productive Fitness Publishing, 2008
ISBN 10: 1926534115
ISBN 13: 9781926534114
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Michael Hutchison (illustrator). Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1926534115I5N10
Quantity: 1 available
Seller Image
The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
Published by
Productive Fitness Publishing, 2008
ISBN 10: 1926534115
ISBN 13: 9781926534114
Used
Softcover
Seller: Blue Vase Books, Interlochen, MI, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Michael Hutchison (illustrator). The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Seller Inventory # BVV.1926534115.G
Quantity: 1 available
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The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
Seller: GoldBooks, Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: new. Michael Hutchison (illustrator). Seller Inventory # 46N67_97_1926534115
Quantity: 1 available