Unstuck: The Strategic Approach to Living the Life You Want - Softcover

Owens, Philip

Softcover

ISBN 10: 1925452123 ISBN 13: 9781925452129

Publisher: Bigger Game, 2019

Synopsis

Are you stuck? Is it time to break free and move forward with your life? Then it’s time for you to get Unstuck. 

This book offers a practical and strategic approach to getting unstuck and moving toward the life you want. It’s not about mantras and quick fixes but trusting that you are ready to create an authentic path forward. 

Unstuck offers:


• A different way of seeing what gets you stuck in the first place.


• Understanding what underlies the problems we all face in life.


• A strategic and planned approach to breaking free and getting on with life.


• Over 120 supportive exercises designed to move you from stuck to unstuck.

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• Stories and practical examples drawn from real-life case studies. 

• New insights and perspectives to change the way you think, behave and feel. 

Unstuck is the ultimate toolkit to create positive and long-lasting changes in your life. You have never encountered a self-help book quite like this. 

Foreword and testimonial by Dr Michael Yapko. 

“ Philip Owens has provided readers with a strong combination of insightful concepts and practical methods for moving from mere wishes to actual successes. He really can help you get ‘unstuck!’ ” 

– Dr Michael Yapko,
 Clinical psychologist & author of The Discriminating Therapist 

Author and teacher, Philip Owens has a breadth of experience helping countless people make life-affirming changes in their lives. His international career includes helping people in personal, clinical and corporate sectors. Phil Owens brings a practical and intelligent approach to getting unstuck and moving on with your life.

 

About this title

About the Author

Philip Owens has spent his career helping people, teams, and organisations get unstuck. He has worked with individuals and organisations in over 50 countries, helping them to 'shift gears' and move on in their lives, their careers and fields of endeavour. From his clinical practice -delivering strategic therapy to individuals seeking help with conditions such as anxiety, depression or addiction, through to his highly successful coaching and consulting work in the corporate arena. Phil sees what needs to change and helps people change it. Training and working with the best in the world, Phil is highly qualified and experienced in creating deep and lasting change. His strategic approach draws on the very best and latest in the science of human performance and change, and his pragmatic approach ensures that it hits the mark. Now based in Melbourne after living in Berlin, Germany for six years, Phil consults internationally. Married with 2 young adult sons, a Maltese Chihuahua cross, a bearded dragon, and about 50,000 bees, Phil is passionate about his family, sailing, Taekwondo, travelling and continuous learning. http: //www.reflectiveresolutions.com http: //www.thebiggergame.com.au

Edition details

• Publisher: Bigger Game
• Publication date: 2019
• Language: English
• ISBN 10: 1925452123
• ISBN 13: 9781925452129
• Binding: Paperback
• Number of pages: 282