Shadow and Light Journal: Thoughtful prompts for self-growth - Softcover

Moon, Selena

Softcover

ISBN 10: 192278608X ISBN 13: 9781922786081

Publisher: Rockpool Publishing, 2024

Synopsis

Your journey to self-growth and emotional well-being starts here!

This immersive journal takes you on a transformative journey of personal growth. The carefully crafted prompts will enable you to delve deeper into the profound challenges that shape daily life.The Shadow and Light Journal has been thoughtfully created to help you reflect, re-think and rediscover things about yourself and your surroundings and bring you more clarity and inner peace.

Through vibrant pages, detailed and symbolic imagery, practical tips and tools along with actions and affirmations, this journal is designed to inspire new thought patterns, inner reflection and help you evolve and grow into a stronger and more authentic version of yourself.

Begin your journaling with reflecting on your aspirations, goals and struggles to then delve deeper into the specific topics of this journal such as self-doubt, overthinking, forgiveness, loneliness, conflict, rejection, love, boundaries and gratitude and many more. Explore the many aspects of the different topics and discover how you can uncover hidden depths, challenge limiting beliefs, embrace your true potential and improve your life and emotional health.

Written by the creator of Shadow and Light Oracle, this journal serves as an invaluable resource for anyone seeking personal growth and thoughtful approach to the many aspects of life.Whether you are new to journaling or an experiences practitioner,this journal will help you to transform your mind.

About this title

About the Author

AUTHOR LIVES IN SYDNEY, AUSTRALIA. Hailing from Sweden and currently living in Sydney, Australia, Selena Moon has been interested in art, drawing and computers since childhood, and any free subject choices in school always tended towards the creative ones. She has had her own design studio and years of experience with freelance design work that evolved to include illustrations and digital art. Selena now has an established and successful career as a graphic designer, illustrator and digital artist in both Sweden and Australia. Website: hallowedmirror.com Instagram: @hallowedmirror

Excerpt. © Reprinted by permission. All rights reserved.

thoughtful; incentives; self; growth; empower; journal; cards; growth; pain; discomfort; resentment; generosity; egoism; reflection; mirror; overthinking; doubt; hope; light; dark; love; hurt; relationship; solitude; vulnerability; empathy; passion; purpose; advise; listen; planning; destiny; rejection; mature; boundaries; respect; apologise; grudge; behaviour; interpret; true; pseudo; false; forgive; forget; grim; solution; problem; energy; motivation; ask; tell; sad; happy; anger; oblivious; aware; meditate; escape; loathe; fear; anxiety; offend; enlighten; freedom; sacrifice; cherish; suppress; appreciate; greed; lonely; connect; relax; activate; action; reaction; conflict; peace; pain; physical; spiritual; emotional; gratitude; indulge;

Edition details

• Publisher: Rockpool Publishing
• Publication date: 2024
• Language: English
• ISBN 10: 192278608X
• ISBN 13: 9781922786081
• Binding: Flexibound
• Number of pages: 208