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Save Your Brain: Simple steps and proven strategies to reduce your risk of cognitive decline - before it's too late - Softcover
Synopsis
The evidence is clear - almost half of all cases of dementia and cognitive decline are preventable. But sadly none are treatable.
So what are the lifestyle changes that really make a difference to our brain health? What do the experts do to protect themselves from cognitive decline? And what can we do right now to preserve our quality of life as we age?
Save Your Brain answers all these questions and more. As we age, dementia and Alzheimer's pose a serious threat to our health and wellbeing. To give us a running start in the fight against cognitive decline, GP and acclaimed broadcaster Dr Ginni Mansberg presents the very latest evidence-based research on how to protect your most valuable asset – your clever, vulnerable, powerful brain. As the health of our brains increasingly takes centre stage, Ginni gives up-to-the-minute advice and strategies you can implement now to protect your brain as you age.
A must-read for anyone looking to maintain their quality of life, or that of loved ones, into old age.
"synopsis" may belong to another edition of this title.
About the Author
Dr Ginni Mansberg is a GP, well-known TV host as well as resident GP on Channel 7's Sunrise and The Morning Show. She is the author of the bestselling M Word: How to thrive in menopause. Ginni is on a mission to demystify health and wellbeing in midlife and beyond. She is a sought-after speaker and presenter in all forms of media.
From the Back Cover
The urgent case for protecting your brain before old age, as well as proven strategies for how to do it, from the bestselling author of The M Word.
"About this title" may belong to another edition of this title.
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Save Your Brain: Simple steps and proven strategies to reduce your risk of cognitive decline - before it's too late
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Save Your Brain: Simple steps and proven strategies to reduce your risk of cognitive decline - before it's too late
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paperback. Condition: Very Good. Save Your Brain: Simple steps and proven strategies to reduce your risk of cognitive decline - before it's too late This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781922616340
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Save Your Brain : Simple Steps and Proven Strategies to Reduce Your Risk of Cognitive Decline - Before It's Too Late
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Murdoch Books Pty Limited, 2023
ISBN 10: 1922616346
ISBN 13: 9781922616340
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Save Your Brain : Simple Steps and Proven Strategies to Reduce Your Risk of Cognitive Decline - Before It's Too Late
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Save Your Brain : Simple Steps and Proven Strategies to Reduce Your Risk of Cognitive Decline - Before It's Too Late
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Save Your Brain: Simple steps and proven strategies to reduce your risk of cognitive decline - before it's too late
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Paperback. Condition: Good. The evidence is clear - almost half of all cases of dementia and cognitive decline are preventable. But sadly none are treatable.So what are the lifestyle changes that really make a difference to our brain health? What do the experts do to protect themselves from cognitive decline? And what can we do right now to preserve our quality of life as we age? Save Your Brain answers all these questions and more. As we age, dementia and Alzheimer's pose a serious threat to our health and wellbeing. To give us a running start in the fight against cognitive decline, GP and acclaimed broadcaster Dr Ginni Mansberg presents the very latest evidence-based research on how to protect your most valuable asset - your clever, vulnerable, powerful brain. As the health of our brains increasingly takes centre stage, Ginni gives up-to-the-minute advice and strategies you can implement now to protect your brain as you age. A must-read for anyone looking to maintain their quality of life, or that of loved ones, into old age. Seller Inventory # 00102360780
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Save Your Brain Format: Paperback
Seller: INDOO, Avenel, NJ, U.S.A.
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Save Your Brain Format: Paperback
Seller: INDOO, Avenel, NJ, U.S.A.
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Save Your Brain: Simple steps and proven strategies to reduce your risk of cognitive decline - before it's too late
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Good. The evidence is clear - almost half of all cases of dementia and cognitive decline are preventable. But sadly none are treatable.So what are the lifestyle changes that really make a difference to our brain health? What do the experts do to protect themselves from cognitive decline? And what can we do right now to preserve our quality of life as we age? Save Your Brain answers all these questions and more. As we age, dementia and Alzheimer's pose a serious threat to our health and wellbeing. To give us a running start in the fight against cognitive decline, GP and acclaimed broadcaster Dr Ginni Mansberg presents the very latest evidence-based research on how to protect your most valuable asset - your clever, vulnerable, powerful brain. As the health of our brains increasingly takes centre stage, Ginni gives up-to-the-minute advice and strategies you can implement now to protect your brain as you age. A must-read for anyone looking to maintain their quality of life, or that of loved ones, into old age. Seller Inventory # CIN1922616346G
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Save Your Brain
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # L2-9781922616340