Synopsis
This journal will help you better understand your hormones and exactly how your body works.
Did you know that around 80% of women experience period pain at some stage in their lifetime? A further 25% of women report pain so extreme it disrupts their productivity at work and require regular pain relief medication.
Did you know that most women struggling to conceive can actually get pregnant? Or that the contraceptive pill completely shuts down the production of female hormones?
Our hormones are the undercurrent of how we experience life. Our bodies are built with incredible internal cycles that can be harnessed in different phases. If you are wanting to improve your skin, your weight or your fertility or manage any health condition or symptom you can think of, My Wellness Journal has motivating charts and prompts that will seriously aid in your healing journey. Whether you have a chronic health condition, suffer from PMS, or no obvious health issues at all, this book is for you.
The knowledge in My Wellness Journal is inclusive of all modalities of medicine - from functional medicine to Ayurveda - this is about informing you so you can find what works for you.
"synopsis" may belong to another edition of this title.
About the Authors
Melissa Christie is an author, speaker, co-host of The PCOS Girls Podcast, PCOS fertility coach and mum to two rainbow babies. After a diagnosis with PCOS (Polycystic Ovary Syndrome) and the miscarriage of her first baby, Melissa began a healing journey that revealed to her just how segmented the health industry was. Melissa began sharing her belief that to heal and maintain health, we need to understand our own body, advocate for it and become aware of the many approaches we can take to healing, including those outside of western medicine. She released her first book and began receiving messages of pregnancies and improved symptoms because of the information she had shared. She became a fluent speaker about periods, hormones and fertility and an advocate for getting information about these topics taught in schools. Melissa currently spends her days running her business, growing with her family, and slipping in self-care practices every chance she gets.
Stephanie Crane is a graphic designer and henna artist with a passion for meaningful projects. She is from rural NSW, and along with her passion for the bush and for fighting fires, she has found her purpose in art. In creating diaries and working with amazing women to enable empowering projects. She is the designer for the Gratitude Diary, the PCOS Journal, the Daily DOSE Daybook and the Healing Journal. Stephanie spends her days with her family, working by the fire with her baby, in the little cottage she built in bushland NSW.
"About this title" may belong to another edition of this title.
Search results for My Wellness Journal: Connect to your body, Balance...
Stock Image
My Wellness Journal: Connect to Your Body, Balance Your Hormones, Improve Your Health
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. No Jacket. Crane, Stephanie (illustrator). May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1922579432I4N00
Stock Image
My Wellness Journal: Connect to your body, Balance your hormones, Improve your health
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Crane, Stephanie (illustrator). Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00088492619
Stock Image
My Wellness Journal: Connect to your body, Balance your hormones, Improve your health
Seller: mountain, GEORGETOWN, CO, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Very Good. Crane, Stephanie (illustrator). softcover book in very good shape, very light wear to cover and book edges. Seller Inventory # mon0000001256
Stock Image
My Wellness Journal: Connect to Your Body, Balance Your Hormones, Improve Your Health [Paperback] Christie, Melissa and Crane, Stephanie
Seller: Lakeside Books, Benton Harbor, MI, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Crane, Stephanie (illustrator). Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Seller Inventory # OTF-S-9781922579430
Stock Image
My Wellness Journal Format: Hardback
Seller: INDOO, Avenel, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Crane, Stephanie (illustrator). Unread copy in mint condition. Seller Inventory # SS9781922579430
Stock Image
My Wellness Journal Format: Hardback
Seller: INDOO, Avenel, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Crane, Stephanie (illustrator). Brand New. Seller Inventory # 9781922579430
Seller Image
My Wellness Journal
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.
Seller rating 5 out of 5 stars
Hardback. Condition: New. Crane, Stephanie (illustrator). Not for Online. This journal will help you better understand your hormones and exactly how your body works. Did you know that around 80% of women experience period pain at some stage in their lifetime? A further 25% of women report pain so extreme it disrupts their productivity at work and require regular pain relief medication. Did you know that most women struggling to conceive can actually get pregnant? Or that the contraceptive pill completely shuts down the production of female hormones? Our hormones are the undercurrent of how we experience life. Our bodies are built with incredible internal cycles that can be harnessed in different phases. If you are wanting to improve your skin, your weight or your fertility or manage any health condition or symptom you can think of, My Wellness Journal has motivating charts and prompts that will seriously aid in your healing journey. Whether you have a chronic health condition, suffer from PMS, or no obvious health issues at all, this book is for you. The knowledge in My Wellness Journal is inclusive of all modalities of medicine - from functional medicine to Ayurveda - this is about informing you so you can find what works for you. Seller Inventory # LU-9781922579430
Seller Image
My Wellness Journal
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Hardback. Condition: New. Crane, Stephanie (illustrator). Not for Online. This journal will help you better understand your hormones and exactly how your body works. Did you know that around 80% of women experience period pain at some stage in their lifetime? A further 25% of women report pain so extreme it disrupts their productivity at work and require regular pain relief medication. Did you know that most women struggling to conceive can actually get pregnant? Or that the contraceptive pill completely shuts down the production of female hormones? Our hormones are the undercurrent of how we experience life. Our bodies are built with incredible internal cycles that can be harnessed in different phases. If you are wanting to improve your skin, your weight or your fertility or manage any health condition or symptom you can think of, My Wellness Journal has motivating charts and prompts that will seriously aid in your healing journey. Whether you have a chronic health condition, suffer from PMS, or no obvious health issues at all, this book is for you. The knowledge in My Wellness Journal is inclusive of all modalities of medicine - from functional medicine to Ayurveda - this is about informing you so you can find what works for you. Seller Inventory # LU-9781922579430
Buy New
£ 16.05
Free Shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: Over 20 available
Seller Image
My Wellness Journal (Hardcover)
Published by
Rockpool Publishing, Double Bay, NSW, 2023
ISBN 10: 1922579432
ISBN 13: 9781922579430
New
Hardcover
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: new. Crane, Stephanie (illustrator). Hardcover. Did you know that around 80% of women experience period pain at some stage in their lifetime? A further 25% of women report pain so extreme it disrupts their productivity at work and require regular pain relief medication. Did you know that most women struggling to conceive can actually get pregnant? Or that the contraceptive pill completely shuts down the production of female hormones? Our hormones are the undercurrent of how we experience life. Our bodies are built with incredible internal cycles that can be harnessed in different phases. If you are wanting to improve your skin, your weight or your fertility or manage any health condition or symptom you can think of, Balance and Bloom has motivating charts and prompts that will seriously aid in your healing journey. Whether you have a chronic health condition, suffer from PMS, or no obvious health issues at all, this book is for you. The knowledge in Balance and Bloom is inclusive of all modalities of medicine - from functional medicine to Ayurveda - this is about informing you so you can find what works for you. This journal will help you better understand your hormones and exactly how your body works. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781922579430
Stock Image
My Wellness Journal: Connect to Your Body, Balance Your Hormones, Improve Your Health
Seller: medimops, Berlin, Germany
Seller rating 5 out of 5 stars
Condition: very good. Crane, Stephanie (illustrator). Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Seller Inventory # M01922579432-V