Conquer Your Inner Demons: The Ultimate Guide to Better Mental Health - Softcover

Marchant, Craig

Softcover

ISBN 10: 192249710X ISBN 13: 9781922497109

Publisher: Ultimate World Publishing, 2022

Synopsis

What happens when you can no longer flee your demons? You conquer them!

Men have been conditioned to be "strong" when it comes to their mental health and seeking help. "Man up," they'll tell you. As a result, many men's mental health issues have gone unnoticed.

Who better to guide you through a path than the man who has walked it? This book is for all those battling with mental illness and its trauma. It's for those who feel lost, unseen, and unheard.

Craig Marchant is a mental illness survivor and champion. In his book Conquer Your Inner Demons: The Ultimate Guide to Better Mental Health, Craig provides you with firsthand accounts of his mental health journey. The book will take you from Craig Marchant's first childhood mental trauma to the series of his adult mental breakdowns.

What else? The book does more than discuss mental health issues. Craig generously includes a practical section that unravels his proven self-help techniques for mental health, which demonstrates the critical steps for improvement. It gets even more interesting as you learn how your food choices influence your mood.

Conquer Your Inner Demons: The Ultimate Guide to Better Mental Health will show you how to find the strength to seek self-help for mental health after suffering from a mental illness. You will learn how to deal with the anxiety, stigma, and perplexity that come with mental illness. Although it may take some time, you will be free of your demons and on your way to living your best life.

Do you want to take command of your situation and generate the strength to achieve your goals irrespective of your mental illness trauma? Scroll to the top of this page and get this book today.

Edition details

• Publisher: Ultimate World Publishing
• Publication date: 2022
• Language: English
• ISBN 10: 192249710X
• ISBN 13: 9781922497109
• Binding: Paperback
• Number of pages: 184