A Guide To Giving Up Smoking - Softcover

Downie, James

Softcover

ISBN 10: 1922159190 ISBN 13: 9781922159199

Publisher: Blue Peg Publishing, 2012

Synopsis

By now everyone knows that smoking can seriously reduce the quality and length of a person’s precious life. Nobody wants to spend their last twenty years gasping for air, or to find out in their 40s that they will not see their daughters graduate from high school. This book will provide you with some practical steps to follow through on your desire to improve your health (and that of those who live with you) by quitting smoking.

About this title

About the Author

James Downie is a bestselling author on addiction issues. He particularly enjoys helping smokers make a decision to stop to improve their lives. James' first book was the best selling "A Guide to Giving Up Alcohol for Non-Alcoholics." This book was followed by a 20,000 word sequel "Why You Should Stop Drinking and How to Do It." He has also written a brain twisting self help book called "The Blue Peg: Life Lessons from a Butterfly" that also touches on how alcohol can control people's lives. His books have been translated into French and Spanish.

Edition details

• Publisher: Blue Peg Publishing
• Publication date: 2012
• Language: English
• ISBN 10: 1922159190
• ISBN 13: 9781922159199
• Binding: Paperback
• Number of pages: 76