Sleep Sense Simple Steps to a Full Night's Sleep - Softcover

Faure, Megan; Richardson, Ann

Softcover

ISBN 10: 1919992790 ISBN 13: 9781919992792

Publisher: Metz Press, 2007

Synopsis

Simple steps to a full night's sleep for babies and toddlers. Are you suffering from sleep deprivation because your baby will just not sleep through the night? Have you tried everything and reached the end of your tether?

Then this is the book you've been waiting for. Written by acclaimed authors of baby sense, it offers the same simple, sensible solutions to ensure you and your baby will get a good nights sleep by establishing healthy sleeping habits. Learn to set the stage for sleep with: Realistic expectations. Appropriate sensory experiences during the day. The right sleep zone. The elimination of hunger or medical reasons for night waking. Healthy and sufficient day sleeps. Good sleep associations to prime your baby for independent night soothing and teach him to re-settle by himself. Solutions for separation issues.

In addition sleep sense offers an age-related trouble shooting section where desperate parents will find quick fixes. The sleep sense approach to sleep coaching is gentle and based on the natural and age-appropriate capacity your baby has for self-calming or soothing and for separation from you.

About this title

Review

Megan Faure (B Sc OT), co-author Baby sense and owner of the acclaimed Baby Sense Company, has worked in pediatrics in the USA and South Africa. Having specialized in both sensory integration and neurodevelopment therapy, she treats babies with sensory integration difficulties, including extreme fussiness, poor sleep habits and feeding problems. She lectures to professionals and gives parent talks on issues of development and child rearing. Regularly published in parenting magazines and professional publications, Megan is the secretary of the Western Cape Association for Infant mental Health and an active member of the South African Institute for Sensory integration. She is married with three children.

Synopsis

Are you suffering from sleep deprivation because your baby will just not sleep through the night? Have you tried everything and reached the end of your tether? Then this is the title you've been waiting for. Written by the acclaimed authors of Baby sense, it offers the same simple, sensible solutions to ensure you and your baby will get a good nightAs sleep by establishing healthy sleeping habits. Learn to set the stage for sleep with - realistic expectations; appropriate sensory experiences during the day; the right sleep zone; the elimination of hunger or medical reasons for night wakings; healthy and sufficient day sleeps; good sleep associations to prime your baby for independent night soothing and teach him to re-settle by himself; solutions for separation issues. In addition sleep sense offers an age-related trouble shooting section where desperate parents will find quick fixes. The sleep sense approach to sleep coaching or training is gentle and based on the natural and age-appropriate capacity your baby has for self calming or soothing, and for separation from you.

Edition details

• Publisher: Metz Press
• Publication date: 2007
• Language: English
• ISBN 10: 1919992790
• ISBN 13: 9781919992792
• Binding: Paperback
• Number of pages: 176