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Synopsis
Do you feel like your appetite for food is completely out of control? If so, you will understand the misery and obsession this usually brings. You may believe the answer is simply to try harder to control your eating. This doesn’t work! If it did, you’d have done it by now. I’m here to tell you there is another way.
I lost nearly a decade of my life to binge eating. Today I am an eating disorder psychotherapist, who works alongside people who want to develop a healthy relationship with food and body image. This book brings together what I learned on my personal journey, as well as through helping others. I share what we need to understand, and do, to break free from the cycle of overeating.
You will learn:
- How trying to control your appetite leads to out-of-control bingeing.
- How your intentions can help (or hinder) you.
- How to use the RALIC method to free yourself from compulsive eating.
If you’ve had enough of battling with bingeing, and if you are ready to end the war within, give this book a chance to show you how!
"synopsis" may belong to another edition of this title.
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I Can't Stop Eating: How To Break Free From The Cycle Of Bingeing
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
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Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.1916343201.VG
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I Can't Stop Eating: How To Break Free From The Cycle Of Bingeing
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Paperback. Condition: Good. Seller Inventory # 00107730338
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I Cant Stop Eating : How to Break Free from the Cycle of Bingeing
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Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 52436171-6
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I Can't Stop Eating: How To Break Free From The Cycle Of Bingeing
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_468996532
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I Can't Stop Eating: How To Break Free From The Cycle Of Bingeing
Seller: World of Books Inc, Montgomery, IL, U.S.A.
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I Can't Stop Eating: How To Break Free From The Cycle Of Bingeing
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Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1916343201I5N00
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I Can't Stop Eating: How To Break Free From The Cycle Of Bingeing
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I Can't Stop Eating: How To Break Free From The Cycle Of Bingeing
Seller: HPB-Emerald, Dallas, TX, U.S.A.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_485818241
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I Can't Stop Eating: How To Break Free From The Cycle Of Bingeing
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
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paperback. Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # rev4763544915
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I Can't Stop Eating: How To Break Free From The Cycle Of Bingeing
Seller: MERS Goodwill, Saint Louis, MO, U.S.A.
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Condition: good. Used - Good: All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include From the library of labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. Any access codes or passwords originally included with the book may be expired, used or no longer valid. Image is stock photo and cover art edition may be different than pictured. Seller Inventory # MERV.1916343201.G