The Essential Intermittent Fasting Diet Cookbook: Quick And Easy Low Carb Recipes For Intermittent Fasting Diets. 5:2 & 16:8 Diet Friendly. Calorie-Counted Recipes - Softcover

Start Guides, Quick

 
9781916152373: The Essential Intermittent Fasting Diet Cookbook: Quick And Easy Low Carb Recipes For Intermittent Fasting Diets. 5:2 & 16:8 Diet Friendly. Calorie-Counted Recipes
Softcover
ISBN 10: 1916152376 ISBN 13: 9781916152373
Publisher: Erin Rose Publishing, 2020

Synopsis

If you are ready to lose weight quickly and sustainably, then intermittent fasting could be for you. So, whether you are starting the 5:2 diet, the 16:8 diet, or time restricted eating, the handy cookbook provides you with delicious recipes to make losing weight with intermittent fasting easy. This Quick Start Guide provides you with plenty of calorie-counted, low-carb recipes which help you to feel fuller for longer, reduce food cravings and prevent you from over-eating when you break your fast. You can enjoy simple, tasty recipes and achieve great results with whichever fasting program works for you. Lose weight fast while improving your health, for a slimmer, healthier, happier you! - Discover how intermittent fasting can boost your health and vitality. - Expand your range of tasty low-carb recipes for fasting and weight loss. - Enjoy easy calorie-counted recipes. - Unleash a slimmer, healthier and happier you.

"synopsis" may belong to another edition of this title.

Publisher
Erin Rose Publishing
Publication date
2020
Language
English
ISBN 10 
1916152376
ISBN 13 
9781916152373
Binding
Paperback
Number of pages
109