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Synopsis
The Empowered Woman examines our hormones from a holistic perspective. These chemical messengers have important information for us, but how much do we really understand about them and their functions? The endocrine system is enormously complex, but in this book, Kate Magic seeks to simplify our biochemical processes and help us understand ourselves on a deeper level. As women, we simply have different physiological needs from men, and being able to identify these needs and make steps to meet them ourselves leads to a happier and more fulfilled life. Kate looks head on at the challenges faced by women in the 21st century, and offers constructive and hopeful advice on how to transcend the limitations imposed by society and step into our authentic powerful selves. Only by truly understanding our own biology, and taking full responsibility for our lives, can we begin to create a more balanced world. This is a message for women of all ages, who want to avoid the pitfalls of both physical and emotional ill-health, and stay strong and energetic throughout all the cycles of our lives. Kate Magic is a raw food educator, and author of the UK’s first raw food recipe book, Eat Smart Eat Raw. In The Empowered Woman, she draws on her experience working with thousands of women from all over the world seeking optimum health and vitality, and goes beyond diet and exercise to examine the commonality of the issues we all face as women in the 21st century. "The Empowered Woman is ground-breaking. Your theory of mind-body connection made everything I already knew fall gently into place in a cohesive, empowering view of the powerful rite of passage that is menopause." Judith Lewis "This is probably the most nourishing book written about women I have ever read. Kate Magic is a revolutionary woman, I strongly recommend every woman to read this." Tracey Sharpe
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The Empowered Woman
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR011710611
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