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The Lazy Guide to Happy: Low effort happiness solutions for people who are short on time - Hardcover
Synopsis
See a🌟 "The Lazy Guide to Happy: Effortless Joy for the Time-Crunched and Nearly Burned Out" by Bev Cripps, Barrister, Clinical Hypnotherapist, and Evidence-Based Positive Psychology and Resilience Coach 🌟
Are you juggling a demanding schedule, barely finding a moment for yourself, let alone for happiness? Consider this book your invitation to pause and take a well-deserved break.
Conceived by Bev, a barrister, clinical hypnotherapist, and evidence-based positive psychology coach who understands the intricacies of stress and relentless schedules, this guide is your lifeline to happiness. Elevate your experience with Bev-curated audio companions designed to augment some of the key tools.
Inside, You'll Discover:
📌 Low-Effort Practical Happiness Tools: Utilize the curated positive psychology tools that underpin Bev's Reset Rewire Resilience®️ system for immediate, real-world results.
📌 The Science of You: Grasp the 40% of your happiness that's within your control, supported by trustworthy research.
📌 Vulnerability as Strength: Construct an emotional toolkit that's both resilient and open, able to withstand life's many twists and turns.
You Need This Book If:
🌈 Happiness has felt like an unaffordable luxury, be it time, effort, or emotional investment.
🌈 You're teetering on the edge and require low-effort, actionable, evidence-based methods to ease the chaos and up the happiness quotient.
🌈 You're not interested in empty promises; you're here for research-backed, tried-and-true pathways to joy.
Why remain in the relentless cycle that prioritizes everything but your well-being? Click "Add to Cart" and pivot toward a life filled not just with busyness, but genuine joy-all guided by someone who's been through the trenches of stress and emerged with wisdom to share-Bev.
"For more resources and opportunities to work directly with Bev, visit www.mybcconnection.com.
"synopsis" may belong to another edition of this title.
- PublisherAuthors & Co
- Publication date2023
- ISBN 10 1915771374
- ISBN 13 9781915771377
- BindingHardcover
- LanguageEnglish
- Number of pages154
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The Lazy Guide to Happy: Low effort happiness solutions for people who are short on time
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The Lazy Guide to Happy
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The Lazy Guide to Happy (Hardcover)
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Hardcover. Condition: new. Hardcover. See a "The Lazy Guide to Happy: Effortless Joy for the Time-Crunched and Nearly Burned Out" by Bev Cripps, Barrister, Clinical Hypnotherapist, and Evidence-Based Positive Psychology and Resilience Coach Are you juggling a demanding schedule, barely finding a moment for yourself, let alone for happiness? Consider this book your invitation to pause and take a well-deserved break.Conceived by Bev, a barrister, clinical hypnotherapist, and evidence-based positive psychology coach who understands the intricacies of stress and relentless schedules, this guide is your lifeline to happiness. Elevate your experience with Bev-curated audio companions designed to augment some of the key tools.Inside, You'll Discover: Low-Effort Practical Happiness Tools: Utilize the curated positive psychology tools that underpin Bev's Reset Rewire Resilience(R) system for immediate, real-world results. The Science of You: Grasp the 40% of your happiness that's within your control, supported by trustworthy research. Vulnerability as Strength: Construct an emotional toolkit that's both resilient and open, able to withstand life's many twists and turns.You Need This Book If: Happiness has felt like an unaffordable luxury, be it time, effort, or emotional investment. You're teetering on the edge and require low-effort, actionable, evidence-based methods to ease the chaos and up the happiness quotient. You're not interested in empty promises; you're here for research-backed, tried-and-true pathways to joy.Why remain in the relentless cycle that prioritizes everything but your well-being? Click "Add to Cart" and pivot toward a life filled not just with busyness, but genuine joy-all guided by someone who's been through the trenches of stress and emerged with wisdom to share-Bev."For more resources and opportunities to work directly with Bev, Why remain in the relentless cycle that prioritizes everything but your well-being? Are you juggling a demanding schedule, barely finding a moment for yourself, let alone for happiness? Consider this book your invitation to pause and take a well-deserved break. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781915771377
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The Lazy Guide to Happy
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The Lazy Guide to Happy: Low effort happiness solutions for people who are short on time (Hardback or Cased Book)
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Authors & Co. 11/23/2023, 2023
ISBN 10: 1915771374
ISBN 13: 9781915771377
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