Synopsis
An inspired guide to sustaining compassion for carers and activists.
The Buddha taught the practices of loving kindness, compassion, empathetic joy, and equanimity. These guide us in cultivating positive emotions and minimising harmful ones. Poet, writer, activist, mentor, and Buddhist teacher River Wolton gives new life to these teachings as resources for a life in which compassion for self and others are mutually sustaining. Beautifully illustrated and with exercises, meditations, and reflections."synopsis" may belong to another edition of this title.
About the Author
River Wolton trained as a social worker and psychotherapist. She has offered writing workshops in schools, therapeutic and community arts groups, and is a Buddhist teacher, and LGBTQI+ and peace activist. She co-founded Sheffield Insight Meditation, and teaches at Gaia House, UK. She lives in the Peak District, with her partner. She was the Poet Laureate for Derbyshire and has published three volumes of poetry.
"About this title" may belong to another edition of this title.
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Paperback. Condition: New. Burleigh, Emma (illustrator). An inspired guide to sustaining compassion.The Buddha taught the practices of loving kindness, compassion, empathetic joy, and equanimity. These guide us in cultivating positive emotions and minimising harmful ones. Poet, writer, activist, mentor, and Buddhist teacher River Wolton gives new life to these teachings as resources for a life in which compassion for self and others are mutually sustaining. Beautifully illustrated and with exercises, meditations, and reflections. Seller Inventory # LU-9781915342218
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Paperback. Condition: New. Burleigh, Emma (illustrator). An inspired guide to sustaining compassion.The Buddha taught the practices of loving kindness, compassion, empathetic joy, and equanimity. These guide us in cultivating positive emotions and minimising harmful ones. Poet, writer, activist, mentor, and Buddhist teacher River Wolton gives new life to these teachings as resources for a life in which compassion for self and others are mutually sustaining. Beautifully illustrated and with exercises, meditations, and reflections. Seller Inventory # LU-9781915342218
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Paperback. Condition: new. Burleigh, Emma (illustrator). Paperback. An inspired guide to sustaining compassion.The Buddha taught the practices of loving kindness, compassion, empathetic joy, and equanimity. These guide us in cultivating positive emotions and minimising harmful ones. Poet, writer, activist, mentor, and Buddhist teacher River Wolton gives new life to these teachings as resources for a life in which compassion for self and others are mutually sustaining. Beautifully illustrated and with exercises, meditations, and reflections The Buddha taught the practices of loving kindness, compassion, empathetic joy, and equanimity. Writer, activist, and Buddhist teacher River Wolton gives new life to these teachings as resources for a life in which compassion for self and others are mutually sustaining. Beautifully illustrated, and with exercises and meditations. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781915342218