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The Lazy Person's Guide to Exercise: Over 40 toning flexercises to do from your bed, couch or while you wait - Hardcover
Synopsis
A fun gift for the lazy person in everyone's life! This little exercise book is accessible and humorous but grounded in science, providing workouts using the proven benefits of stretching, including strength, flexibility and de-stressing.
"synopsis" may belong to another edition of this title.
About the Author
Susan Elizabeth Clark is a self-help writer who specialises in shining a light on those topics that can help people overcome their challenges to live their best lives. She does not shy away from the thornier difficulties we may face as we navigate through life. Susan lives in West Yorkshire with her kelpie dog.
From the Back Cover
Accessible and humorous but grounded in science, this little exercise book provides workouts using the proven benefits of stretching, including strength, flexibility and de-stressing.
"About this title" may belong to another edition of this title.
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The Lazy Person's Guide to Exercise: Over 40 Toning Flexercises to Do from Your Bed, Couch or While You Wait
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1914317920I3N00
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The Lazy Person's Guide to Exercise: Over 40 toning flexercises to do from your bed, couch or while you wait
Published by
Headline Publishing Group, 2022
ISBN 10: 1914317920
ISBN 13: 9781914317927
Used
Hardcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Hardback. Condition: Very Good. Accessible and humorous but grounded in science, this little exercise book provides workouts using the proven benefits of stretching, including strength, flexibility and de-stressing. Seller Inventory # 00104740782
Stock Image
The Lazy Person's Guide to Exercise: Over 40 toning flexercises to do from your bed, couch or while you wait
Published by
Headline Publishing Group, 2022
ISBN 10: 1914317920
ISBN 13: 9781914317927
Used
Hardcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Hardback. Condition: Good. Accessible and humorous but grounded in science, this little exercise book provides workouts using the proven benefits of stretching, including strength, flexibility and de-stressing. Seller Inventory # CIN1914317920G
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The Lazy Person's Guide to Exercise: Over 40 toning flexercises to do from your bed, couch or while you wait
Seller: Open Books, Chicago, IL, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Very Good. Open Books is a nonprofit social venture that provides literacy experiences for thousands of readers each year through inspiring programs and creative capitalization of books. Seller Inventory # mon0000850871
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The Lazy Person's Guide to Exercise: Over 40 toning flexercises to do from your bed, couch or while you wait
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_480604400
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The Lazy Person's Guide to Exercise: Over 40 toning flexercises to do from your bed, couch or while you wait
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_472772243
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The Lazy Person's Guide to Exercise: Over 40 Toning Flexercises to Do from Your Bed, Couch or While You Wait
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1914317920I4N00
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The Lazy Person's Guide to Exercise: Over 40 Toning Flexercises to Do from Your Bed, Couch or While You Wait
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1914317920I4N00
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The Lazy Person's Guide to Exercise: Over 40 Toning Flexercises to Do from Your Bed, Couch or While You Wait
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1914317920I4N00
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The Lazy Person's Guide to Exercise: Over 40 Toning Flexercises to Do from Your Bed, Couch or While You Wait
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1914317920I4N00