Master Your Emotions: The Complete Guide to Know How are Destructive Emotions Made, Control your Anger, Relieve Stress and finally Rediscovering Positive Thinking: 7 (Emotional Intelligence) - Hardcover
Synopsis
✓ Are you crushed by negativity?
✓ Do painful emotions keep you from doing things you love?
✓ Are you looking for a self-help way to stop them?
If you are fighting against negative emotions, and looking for a step-by-step guide to live a happier life, then this book is for you!
What you will learn:
- What an emotion is
- Various Typology of emotions
- When natural emotion become a destructive emotion
- Health and psychological problems caused by negative emotions
- How important it is to express complex emotions
- The best techniques to manage all types of emotions
- Modify your emotion by changing your behavior
- Living Healthy tips to manage your emotions
- Best natural supplements to relieve anxiety and sleeping well
Methods and techniques explained in this book are the same used by me during my 4-year fight against panic attacks.
Therefore this is not a trivial copy/paste, but the best scientifically proven information and techniques collected and tested personally.
So, are you ready to know how master your emotions?
Scroll Up and Click the Buy Now Button to Get Your Copy!
"synopsis" may belong to another edition of this title.
