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Synopsis
Francesca Giacomozzi found herself on the verge of a crisis, exhausted from waking up day after day without a sense of purpose. Determined to get her life back on track, she decided to take on a challenge to engage both her mind and body: a two-week walk along the South West Coastal Path.
She invested in kit and prepared - or so she thought - for the solo trek. Little did she know, her journey would leave her with a completely different outcome to the one she expected. Her diary pages are filled with two tales: what happened on the trail, and how it made her feel on the inside.
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About the Author
After quitting a full-time job that wasn't fulfilling her, Francesca Giacomozzi studied to become a yoga teacher and reflexologist and now owns her own yoga teaching and massage therapy business.Her drive to help others overcoming mental health issues have pushed her out of her comfort zone, leading her to raise awareness about eating disorders as a daily mission.
"About this title" may belong to another edition of this title.
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One Step at a Time: My Eating Disorder Diaries
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