Vegan Cookbook For Beginners: Keep it Delicious & Simple Calorie Counted with New Vegan Diet Essential Recipes - Softcover

CookNation

Softcover

ISBN 10: 1912155656 ISBN 13: 9781912155651

Publisher: Bell & Mackenzie Publishing Ltd, 2019

Synopsis

The principles behind veganism encompass the whole planet, from the harmful gasses produced by animal waste, to the belief that we could easily grow enough food to feed the entire world if we didn't have to spend so much of it feeding animals for us to consume. Other people come to veganism for health reasons: the harmful effects of meat-based diets and processed foods, and the benefits of fresh, often raw, vegetables and fruit. Many people notice they feel better and have more energy on this lighter, plant-based diet. For those seeking weight loss. cutting out meat, animal fats and dairy produce can help people to lose weight and to stick with the body shape and mass that suits them best. This book of calorie counted vegan recipes is specifically designed to help with weight loss and the maintenance of your ideal weight, while paying attention to the unique nutritional needs of vegans.

Edition details

• Publisher: Bell & Mackenzie Publishing Ltd
• Publication date: 2019
• Language: English
• ISBN 10: 1912155656
• ISBN 13: 9781912155651
• Binding: Paperback