OMD: The simple, plant-based program to save your health, save your waistline and save the planet: The simple, plant-based program to save your health and save the planet - Softcover

Suzy Amis Cameron

Softcover

ISBN 10: 1911632078 ISBN 13: 9781911632078

Publisher: Murdoch Books, 2018

Synopsis

IMPROVE YOUR HEALTH AND SAVE THE PLANET

If you're a fan of Forks Over Knives, Oh She Glows cookbooks or Thug Kitchen cookbook, you'll love the fifty recipes and sustainable living advice in OMD: The simple, plant-based program to save your health and save the planet.

The research is clear: A plant-based diet is the healthiest diet on earth. But what many people don't realise is that nothing else we do comes close to the environmental impact of what we eat. If we are going to create the world we want to live in, we need to be mindful of the intersection of food, health and the environment.

Join the OMD Movement: Learn how to take Suzy Amis Cameron's OMD Pledge of  One plant-based Meal a Day to reverse climate change, while embracing a healthier lifestyle. Suzy Amis Cameron is a noted environmental advocate, author, founder of various plant-based initiatives, mother of five, and actor who was featured in more than twenty-five films, including The Usual Suspects and Titanic. OMD was developed at California's MUSE School, founded by Suzy and her sister Rebecca as the first K-12 plant-based school in the United States. OMD makes it possible for anyone to reverse climate change while embracing a healthier lifestyle. Supported by the latest nutrition research and environmental science, OMD helps you:

• Lose weight
• Reverse chronic health problems
• Improve overall wellbeing
• And, slash your carbon "foodprint" in half

Boost energy, feel better, live healthier and heal the earth: The message in Suzy Amis Cameron's OMD: The simple, plant-based program to save your health and save the planet is "Change the world by changing one meal a day". Suzy explains how we can live healthier and heal the planet, starting with swapping at least one meat- and dairy-based meal to one plant-based meal a day.

Fifty delicious plant-based recipes: OMD features fifty delicious and nourishing recipes, complete with inspiring success stories, shopping lists, meal plans, and pantry trips. OMD is an all-in-one resource for anyone who wants to improve health and take care of our planet, without giving up the foods we love and enjoy.

About this title

About the Author

Suzy Amis Cameron is a noted environmental advocate, former actor and model, and mother of five. She founded MUSE School in California https://www.museschool.org with her sister Rebecca Amis, which is the first school in the country to offer a completed plant-based lunch program. Suzy has founded a number of organisations dedicated to environmental causes, including Cameron Family Farms in New Zealand, Plant Power Task Force, Food Forest Organics (store in Greytown, NZ) http://foodforestorganics.co.nz/ and Red Carpet Dress. As an actor she has featured in more than 25 films, including The Usual Suspects and Titanic.

Edition details

• Publisher: Murdoch Books
• Publication date: 2018
• Language: English
• ISBN 10: 1911632078
• ISBN 13: 9781911632078
• Binding: Paperback
• Number of pages: 320