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The Whole Brain Diet: the microbiome solution to heal depression, anxiety, and mental fog without prescription drugs - Softcover
Synopsis
Includes recipes and a 28-day diet plan!
Learn to heal depression, anxiety, brain fog, and other mental disorders without drugs.
Every part of your body affects every other part of your body, and if any one area is not functioning properly, other systems will feel it, too. There is a fundamental connection between the brain, the gut, the microbiome, and the thyroid ― which Dr Raphael Kellman calls ‘the whole brain’. In this lively, accessible book, he reveals how this system works to keep us healthy, and how, by making small changes, we can use it to heal mood and mental disorders without drugs.
With a practical guide featuring meal plans, an exercise program, and a program of daily meditations and affirmations, The Whole Brain Diet will benefit people diagnosed with depression or anxiety, and those who just want to feel better in themselves.
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About the Author
Raphael Kellman, MD, graduate of Albert Einstein College of Medicine, pioneered ‘Microbiome Medicine’, a groundbreaking new approach to medicine and healing, integrating holistic and functional medicine with an understanding of the world and nature, and its connection to health and healing. The author of The Microbiome Diet and other books on health and healing, Dr Kellman manages a thriving medical practice and lectures all over the world. Dr Kellman lives with his wife and two young daughters ― his greatest inspiration for revolutionising healthcare ― in New York City.
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The Whole Brain : The Microbiome Solution to Beat Depression, Anxiety, and Mental Fog Without Prescription Drugs
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The Whole Brain : The Microbiome Solution to Beat Depression, Anxiety, and Mental Fog Without Prescription Drugs
Seller: Better World Books Ltd, Dunfermline, United Kingdom
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The Whole Brain Diet: the microbiome solution to heal depression, anxiety, and mental fog without prescription drugs
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The Whole Brain Diet: the microbiome solution to heal depression, anxiety, and mental fog without prescription drugs
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The Whole Brain Diet: the microbiome solution to heal depression, anxiety, and mental fog without prescription drugs
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Scribe Publications, United Kingdom, London, 2017
ISBN 10: 191134482X
ISBN 13: 9781911344827
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Includes recipes and a 28-day diet plan! Learn to heal depression, anxiety, brain fog, and other mental disorders without drugs. Every part of your body affects every other part of your body, and if any one area is not functioning properly, other systems will feel it, too. There is a fundamental connection between the brain, the gut, the microbiome, and the thyroid which Dr Raphael Kellman calls the whole brain. In this lively, accessible book, he reveals how this system works to keep us healthy, and how, by making small changes, we can use it to heal mood and mental disorders without drugs. With a practical guide featuring meal plans, an exercise program, and a program of daily meditations and affirmations, The Whole Brain Diet will benefit people diagnosed with depression or anxiety, and those who just want to feel better in themselves. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR008895193
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Whole Brain Diet : The Microbiome Solution to Heal Depression, Anxiety, and Mental Fog Without Prescription Drugs
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The Whole Brain Diet (2017)
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Softcover. Condition: As New. 2012. An excellent copy, clean and unmarked throughout, seemingly barely read with no notable creases or wear. Covers firm and secure, with only some mild signs of handling and shelving along the edge. Why on Amazon do most sellers not describe their actual book? Buy with confidence and support a genuine Independent Bricks & Mortar Real Bookshop. We are Maynard & Bradley CAMBO & PBFA(now lapsed) members here in Leicester City Centre. Size: 155 x 235 mm. 310. Item Type: Book. Quantity Available: 1. Shipped Weight: Under 500 grams. Category: Medicine & Health; Britain/UK; Modern; ISBN: 191134482x. ISBN/EAN: 9781911344827. Inventory No: 44789. Seller Inventory # 44789
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Whole Brain Diet : The Microbiome Solution to Heal Depression, Anxiety, and Mental Fog Without Prescription Drugs
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The Whole Brain Diet: the microbiome solution to heal depression, anxiety, and mental fog without prescription drugs
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