How to Physically Develop an Elite Soccer Player: Ages 8-16 - Softcover

Conti, Matteo; Lewis, Jeff

Softcover

ISBN 10: 1911320092 ISBN 13: 9781911320098

Publisher: Book Guild Publishing Ltd, 2016

Synopsis

This book outlines how 8 to 16 year olds can develop the physical qualities required to succeed at the elite level of soccer.

About this title

Review

'Matteo and Jeff are excellent practitioners who have developed their skills working with some of the most talented young football players in the country. This book will be a superb resource for those wishing to develop the physical qualities of future players whether that be grass roots or elite.' --Mark Armitage, English FA Consultant

'Jeff and Matteo have succeeded in providing a very thorough yet simple and concise reference for those involved in the development of young soccer players. Whilst it is crucial for young players to be exposed to the right training stimulus at the right time in their development, it is also crucial for a fun and stimulating environment to ensure the love of 'playing' the game remains paramount. The drills and exercises shown in the book will certainly help achieve this balance' --Nick Harvey, English FA Physical Performance Coach

'Matteo and Jeff have provided a fantastic resource for training young footballers with this book. I myself have undertaken drills and exercises from the book, which helped me to optimise my physical development and make it to the elite level' -- Jake Hesketh, Southampton FC Footballer

'This is an excellent text for those looking to gain a better understanding of physical development and its implications in youth football. The information, examples, and guidance provided in this book are based upon sound scientific principles and ideal for the coach working with the developing athlete.' -- Dr Sean Cumming, Lead Scientist in Premier League Growth Study & Senior Lecturer for Sport and Exercise Science at the University of Bath

'A must for youth coaches, this book is simple to use as a resource with many diagrams and examples of drills and exercises that will help develop the youth of today.' --Footy Boots

Edition details

• Publisher: Book Guild Publishing Ltd
• Publication date: 2016
• Language: English
• ISBN 10: 1911320092
• ISBN 13: 9781911320098
• Binding: Paperback
• Number of pages: 112